Even though it’s cold outside you can still keep up with your fit and healthy lifestyle. Here are some tips to stay fit from DealDash.
If you are like many people you still want to stick with your healthy lifestyle even through the winter. Here are some simple tips that can get you started in the right direction, from DealDash.
Stand More, Sit Less
You should consider doing more standing if you want to keep fit. Studies show that people who sit for long periods during the day are less fit than those that stand throughout the day. If you  — Read full post