Category Archives: Wellness

Have a Relaxing Day – with DealDash

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Things have been stressful lately. Here are some suggestions from DealDash to help you unwind and relax.

Sometimes we all have bad days. It seems like there have been a lot of those, lately. However, more important than having a bad day is how you react to it. You can either accept that you’re having a bad day, or you can try to relax and treat yourself kindly. Follow these suggestions from DealDash and turn your bad day into something a little better.

Get a Little Exercise

To begin with, a little light exercise can help brighten your mood. Exercise is not only stress-relieving but also an endorphin booster, too. Also, you don’t have to be a top athlete in amazing shape to be able to benefit from some gentle exercise. You can go outside and get a little fresh air and take a walk through your neighborhood. If you prefer something a little more challenging you can take on a hiking or biking trail. If you live near a beach, there’s nothing better than a brisk walk along the water to help you unwind and let your problems fade away.

Spend Time Outdoors

Next, we mentioned this above, but spending time outside can help turn your mood around. If you’re not interested in exercising, that’s fine! Take a drive to your favorite nature spot, find somewhere to sit, and just take in the beauty of nature and listen to the little animals outside. The beach, the forest, or even just a park can help you feel better about your day. Fresh air is an excellent mood-booster and you’ll find your mood has improved after just a short time outside.

Treat Yourself to Something Nice on DealDash

Finally, if all else fails, it’s time to do a little retail therapy. You can find tons of great items on DealDash that will boost your mood in no time flat. If you’re into jewelry, there are lot of new items in the Fashion, Health, and Beauty category. Click here to check them out. Or if you prefer to surround yourself with beautiful home items, click here to browse the Home, Garden, and Tools category. No matter what makes you happy, you’ll find it on DealDash!

Thanks for Reading

I hope that this article has given you some suggestions on how to cheer yourself up on a gloomy day. Thanks for reading the newest blog article. I hope that you found this DealDash article helpful.

If you need jewelry or beautiful home items with free shipping DealDash has them! Treat yourself to something nice. Have fun and happy bidding everyone!

 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

Get Better Sleep – Let DealDash Help

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Staying up late and not getting enough sleep can make you feel terrible. Read this new DealDash article and find out how to get better sleep.

If you have been working from home, taking care of kids, and still trying to get in a little “me time”, you probably have been sacrificing some sleep. More and more people are having difficulty sleeping these days. There are a few things that you can do to help yourself get better sleep. Read on for more information from DealDash.

Make it a Routine

To start with, a routine can help you get more sleep. Be sure to start one of your own to help you wind down. Doing the same things at the same time each night to prepare for bed is just the routine you need to help you sleep. No matter what your personal routine, the important thing is going to be at the same time and waking up at the same time. Some things to think about adding into your routine:

  • Putting a fresh glass of water by the bed to drink during the night or in the morning
  • Removing make-up, washing your face, moisturizing your skin
  • Setting out your clothes for the next day
  • Writing a to-do list for the next day

Set Aside Some Time to Relax

Next, it’s important to be able to find some time during the day to relax. This can be anything from listening to music, taking a nice bath, video chatting to a friend, or reading a book. When you set aside some time during the day to relax it will help keep your stress levels lower. It’s hard to sleep at the end of the day if you have been feeling a lot of stress, so relaxing during the day can help.

Pamper Yourself, DealDash Style

Finally, since de-stressing yourself can help you sleep, self-care is a must! My ultimate favorite (and one of the most popular) categories on DealDash is Fashion, Health, and Beauty. There are a lots of items to choose from such as perfume, shoulder massagers, candles, bathrobes, and more. You will also find fancy pens, spa items, and clothing. If you’re looking for a treat for yourself, there’s no better place to look than the Fashion, Health, and Beauty category, located at this link right here.

Thanks for Reading

Thanks so much for reading this DealDash article on better sleep. When you get better sleep you will be happier and more productive during the day. Getting enough quality sleep is important to your general health and wellness, so be sure to try these tips today.

Do you need pampering items to de-stress yourself? Go check DealDash for new sheets, towels, and more. You will find the pampering items that you need. Visit now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Suggests Getting Exercise and Fresh Air

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It’s important to get some fresh air even if you can’t go out to the park or the lake with friends. Read this article from DealDash for some tips.

We understand that the quarantine may be getting to be a bit much for everyone. Getting some fresh air is great for your body and your mind. So, we’d like to offer a few tips on how you can get outside without putting yourself in harm’s way. DealDash has your suggestions below.

Got a Deck or Porch? DealDash Can Help Spruce it Up

The safest way is to go outside without ever leaving your home. That may sound a bit backward, but enjoying your deck or porch is probably the safest option that you’ve got. One of the little joys that I’ve found during quarantine is the opportunity to sit on my deck and read a book. As the sun starts to set, I’ve also found that bringing my laptop out can be relaxing. I know some people that sitting outside and just enjoying the peace and quiet over one of their favorite drinks.

If your deck or porch isn’t a comfortable space for you, why not improve it? DealDash has furniture and home decor items that would be wonderful for making your outdoor space more comfortable. To browse for items for your deck or porch, just click here to visit the Home, Garden, and Tools category.

Enjoy Your Backyard

If you’re looking to burn a bit more energy, use your backyard. You can do some simple exercises in your backyard. There are few things better than doing yoga on the grass during a beautiful day. The sun and meditation are both great for your mental health and you’ll be maintaining distance from those around you. Doing simple cardio like jumping rope, jogging, or playing tag with your kids is also a great option. It will get your blood flowing and, let’s be honest, how often in our “normal lives” do most adults play tag?

Enjoy a Walk (Alone)

If you’re someone that doesn’t have much space to call their own (an apartment, living in the city, etc) it’s okay to take a walk, just be mindful of social distancing protocols. I would strongly suggest wearing a mask, even if there is no one else around, some locations are even requiring it now. Even so, you can enjoy a sunset or try to take pictures of something that you wouldn’t normally focus on. With flowers still blooming, try your hand at photography, even if it’s only with your phone.

Take a Ride to Nowhere in Particular

Finally, if it’s just fresh air that you’re after, consider a car ride. My grandparents used to absolutely LOVE driving to nowhere in particular. It’s something that people don’t do much anymore, mostly because of traffic. I’m not sure about you, but where I am, there isn’t much traffic to fight. Try a peaceful car ride. You may find that there’s some scenery that you’ve been missing all along.

Thanks for Reading

Doing a few things like this daily will go far in making sure that you can get some fresh air and sunshine while avoiding groups. Thanks so much for reading this article on health and wellness. Don’t forget to check back every day for new articles here.

Need home decor for your deck or porch? Go check DealDash for decorations and furniture. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

 

DealDash

 

 This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. 

Let DealDash Help Save Your Energy

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Our energy is important, and you should try not to waste it. Here are some ideas from DealDash to help save your energy for the important things.

Whatever we do calls for energy, from going to work to keeping things going at home. Lots of people site absence of time for their failure to reach their objectives when it’s really their normal day that is sapping their power before they have an opportunity to work on hobbies and projects that are important to them. Here are some ideas from DealDash to reduce the energy spent on things that are less important to the things that really matter.

Too Much Social Networking

Social media is excellent in some forms, especially in small amounts. However, contrasted to the other alternatives, it is a well-known waste of space and energy when used in big doses. Social networking is great to keep in contact with friends and relatives. However, it’s very easy to accidentally spend hours at a time, doing nothing in particular. Have you ever zoned out on social media and then wondered “Where did my Sunday afternoon go?” Social media has its place, but you should watch the time and set a time limit for yourself such as 20-30 minutes.

Doing Things the Hard Way

Another huge waste of your energy is doing things “the hard way”. For example, with most modern dishwashers there is no need to pre-rinse unless you have caked-on grime. Why do many people still rinse every dish? Most likely this is just a habit from when they learned how to use a dishwasher many years ago when they weren’t as effective as they are now. There are lots of things in your day that you are probably doing the hard way. Give some thought to what you can do to make small changes that will add up to big energy savings throughout the day.

Where to Invest Your Time and Energy

  • Friends and family are the things that make your life more amazing than it already is. No matter who you are, or where you go, your friends and family are what makes life great! Turn off those distractions and drains on your time and use it on spending time with your loved ones.
  • Hobbies and special projects are a great way to spend your time and energy. Rather than using your energy on things that don’t really need it, why not get out those golf clubs, knitting needles, or cookbook and enjoy your hobbies? If you can incorporate your hobby and spending time with a friend or family member, even better!
  • Gaining knowledge is another wonderful use of your energy. You can pick up a book on a subject that interests you, take a class online, or even just watch a video about a subject that you’re interested in. No one has ever said, “Wow, I sure wish I didn’t bother learning a new skill.”

Spend Time Winning on DealDash

Another way to spend your energy in a fun and useful way is DealDash. When you bid on DealDash you can shop, get a bargain, and even spend time with family. You can browse on DealDash together. You can also win or BIN (Buy It Now) items to learn a skill or participate in a hobby. Just click here and you can see all of the new items that are up for bid.

Thanks for Reading

I hope that this article has helped you think about how to use your energy in the best way possible. Thanks so much for reading this DealDash article on saving your energy for the important things in life. Don’t forget to check back every day for new articles here.

Do you want to get hobby items? Go check DealDash for hobby and sports items. DealDash has all of the things that you need for your hobby. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

dealdash This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Helps You Take a Mental Vacation

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Has the winter weather been getting you down? Read these tips and tricks from DealDash for taking a mental break without leaving home!

This article will provide you with a few questions that you can utilize to develop a spring break mental vacation. These ideas from DealDash will help rest your mind and refresh your perspective.

Think Back to Childhood

Recall Spring Break as a child? Perhaps you took a trip somewhere exciting, or maybe you just stayed at home and played. It really did not make a difference. Following a wintertime that seemed to never cease, you awaited that break. When Spring Break arrived, you were ready!

Now You’re All Grown Up

Today you are an adult, and you have more patience. Even if you can’t take an actual vacation, why not relax and take a little mental break, instead? Below I will put a few sets of questions that you can ask yourself. The answers to those will lead you to that relaxation of the mind that you deserve.

The Questions

What makes your job enjoyable?/ Just how can you do a lot more of that particular part right now and on a daily basis?

What chance have I undertaken recently?/ What did I pick up from that practical experience?

Did I have a childhood dream or wish?/ What does this say to me about myself at this moment in time?

How to Use the Questions

Your responses will assist you in taking a mental break — much like spring breaks used to accomplish. Simply put, one of the most important things to do is to consider your response to the questions.

Listed below are some actions that will assist you to develop new viewpoints and concepts.

1. Check out the questions once more. Make a note (in your mind or on paper) the pair or pairs that appear to leap out at you the most.
2. Invest 10-15 minutes right now reflecting on the pair of questions you kept in mind.
3. Write down your thought and feelings and ideas on a notepad or journal.
4. Read through your responses tomorrow and assess the new point of view, energy and enthusiasm you experience.

Get Pampered by DealDash

While you are pondering these questions and your answers to them, why not take a little “me time” and pamper yourself? DealDash has some amazing items that would be great for helping you achieve your mental rest this Spring. DealDash has lots of items you will enjoy in the Fashion, Health, and Beauty category. You can find them at this link right here. Another thing that might help you relax is a nice indoor fountain or another beautiful home decor item. You can find them at this link right here.

Thanks for Reading

Invest these few minutes in thinking and you’ll reap the benefits of a fresh perspective and gain a new outlook. Your answers will help you be more productive and enjoy your days more. Thanks so much for reading this DealDash article on taking a mental holiday. Don’t forget to check back every day for new articles here.

Do you want to get pampering items? Go check DealDash for beauty and spa items. DealDash has all of the things that you need to pamper. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

dealdash This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.