It’s natural to gain a few pounds in the winter. However, if you can fit in just a little exercise each day your body will thank you.
Today, let’s chat about something I think we all struggle with from time to time – squeezing fitness into our hectic schedules. With work, kids, and a myriad of other responsibilities, it can feel like there’s not enough time in the day for a workout. There’s no need to far, however. I’ve got some nifty tricks to help us busy parents make time for fitness without needing to find a 25th hour in  — Read full post