DealDash Talks Bento Boxes for Kids and Adults

Bento boxes might have originated in Japan, but they are currently very popular in the US, for both children and adults.

There is something so delightful about opening a neatly packed bento box at lunchtime. The compartments, the variety, and the little pops of color make eating feel like a treat instead of a routine. In our house, bento boxes have become a favorite way to keep school lunches interesting for the kids and to make adult lunches feel a little more special too. With just a bit of planning, you can create boxes that are fun, healthy, and completely customizable. Read on for some fun ideas to make bento boxes for both kids and adults.

Bento Boxes for Kids

For the kids, bento boxes are a great way to encourage variety without overwhelming them. I like to think in terms of a rainbow, packing a mix of colors and textures. A simple main like turkey and cheese roll-ups or mini sandwich bites can take center stage. Then I add bright fruits like strawberries, blueberries, or mandarin orange slices. For crunch, carrot sticks or cucumber rounds work perfectly, and a small dip like ranch makes veggies more appealing.

I also like to add one “fun” item, whether it is a small handful of chocolate chips, a cheese stick shaped with a cookie cutter, or a little mini muffin. Kids love surprises, so rotating what goes in keeps them from getting bored. The best part is that bento boxes are naturally portioned, so it is easy to pack just the right amount without guesswork.

Bento Boxes for Adults

Adults can enjoy the same concept, just with flavors and portions that feel a bit more grown-up. A favorite of mine is a Mediterranean-inspired bento with hummus, pita triangles, cucumber slices, cherry tomatoes, and olives. Adding in grilled chicken or falafel makes it hearty enough for a full meal.

Another easy option is a salad-style box. Start with a base of leafy greens, then add toppings like quinoa, roasted veggies, and sliced hard-boiled eggs. Keep the dressing in a small container on the side to avoid soggy greens. It feels fresh and satisfying, and it is much easier to prep a few boxes at once for the week.

For a little pick-me-up, I tuck in a square of dark chocolate or a couple of dried apricots. It is those small touches that make a lunch feel like more than just fuel for the day.

DealDash Has Bento Box Fixin’s

If you would like to start making bento boxes at home for yourself or your kids, DealDash should be your first stop. On DealDash you will find super sharp knives for cutting up those tiny ingredients, lunch boxes, and cutting boards. You will find all of these items and more in the Kitchen and Dining category.

Thanks for Reading

Bento boxes are a versatile way to make meals exciting again. For kids, they turn lunchtime into something playful and colorful. For adults, they make healthy eating easier and more enjoyable. With endless combinations to try, you can truly customize each box to fit tastes, schedules, and even moods. The best part is that once you start building them, you will wonder why you didn’t try it sooner. Thanks so much for reading and happy bidding everyone!

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.