Simple Exercises Make a Winning Difference
I do not know about other shoppers out there in DealDash.com land, but I know I often get sleepy, a stiff neck, sore shoulders and mentally sluggish after I spend too much time sitting in front of my computer. This is why I practice simple exercises and let me tell you they make a winning difference!
Whether you are playing DealDash.com from your home computer or a mobile device, I discovered it is important to take a few seconds, about once every 15 minutes, to do a few simple exercises. By doing that, you are less likely to doze off and you are more likely to remain mentally alert.
Here are some simple exercises that work for me:
- Stand up and swing your arms back and forth or flap your arms up and down like wings on a bird about 10 to 20 times
- Raise your arms above your head and stretch
- Put your right hand on the back of your chair and swing your left leg back and forth, and then put your left hand on the back of your chair and swing your right leg back and forth about 10 to 20 times each
- If you have a mini trampoline nearby (like I do), jump on it between auctions or while your BidBuddy is booked. You can substitute this with about 10 jumping jacks
- If you are near a set of stair steps, swiftly walk or run up and down the steps a few times
These simple exercises could help to keep your blood flowing and mind sharp so you can make better bidding decisions and increase your chances of winning more auctions.
If you’re really looking to get healthy and exercise more frequently but don’t like going “to the gym”, there are some great and simple exercises you can do at home. Here’s a list of 25 simple exercises to try at home.
