Health Lifestyle

Feeling Sluggish? DealDash Energy Tips

DealDash

Are you feeling a little sluggish lately? Help improve your energy with these suggestions and tips from DealDash.

As we move into the fall, it’s common to start feeling a little sluggish and run down. There are quite a few ways that you can feel more energized. Use these energy tips from DealDash to feel your best perky self. 

Energy Tip # 1 – Eat Healthy Meals

Firstly, if you are feeling sluggish, the easiest way you can feel more energetic is to cut down on junk food and eat healthy meals. This is the number one energy tip  — Read full post

Fitness Health

DealDash Fitness and Energy Tips

DealDash

Feeling sluggish from being inside so much? Read these tips from DealDash to reenergize!

If you have been stuck inside these past couple of months you may find that you have less energy than before. It might seem strange, but just sitting around the house can drain your energy just as much as being out and about. But don’t worry, DealDash has some ways that you can gain more energy so you can feel more like yourself. Read on for some suggestions.

Get Enough Quality Sleep – DealDash Can Help

Firstly, if you want to have enough energy to get  — Read full post

Fitness Health Wellness

Pump Up Your Energy With DealDash

DealDash

Feeling a little run down? Step up your energy with these tips from DealDash.

No matter what age you happen to be most people need to have more energy in their life.  There are many ways that you can gain more energy for your daily activities including some of the following tips from DealDash.

Try Exercise

If you’re not already doing so you should add exercise to your daily routine.  Adding even 15 minutes of exercise three times a week can really get your blood flowing and wake you up.  Just be sure not to overdo it so you do  — Read full post

Uncategorized

DealDash Makes: Home Made Energy Drinks

Image result for energy drinks

If you’re the kind of person who loves energy drinks, I’m sure that you realize that they are quite bad for your health.

Here are a few alternatives for you to get the energy you crave from a drink, without all of the chemicals that are terrible for you. They might not have fancy cans with fun designs, but they are better for your health, and taste great, too!

Lemon-Honey Energy

Ingredients:

  • hot water
  • 1 1/2 – 2 tsp honey (to taste)
  • Juice from 1/2 a lemon
  • 1 inch of fresh ginger root
  • 1/4 tsp ground cardamom
  • 1/4 tsp tumeric
 — Read full post