Fitness Health Home

Turn a Room into a Home Gym with DealDash


These days, everyone is trying to stay at home more often. DealDash is here to give you some suggestions on turning a room into a home gym.

Having a home gym in these times can be very beneficial. Many gyms have closed their doors or have limited hours and capacity. Avoid all of that by turning a room in your home into a gym. Here are some ideas from DealDash to get you started. 

Choose a Spot

Firstly, you have to find the best spot in your home to get started. Some people like to choose a basement due to  — Read full post


DealDash Healthy Weight Tips and Tricks


Getting to a healthy weight can be a little tricky. Here are some tips to help you get a little healthier, from DealDash.

If you are like many others you are looking to shed some unwanted pounds. Unfortunately, many people don’t know where to start. Here are a few tips to help you on your healthy weight loss journey, from DealDash.

An Exercise Routine, to Start

This is quite obvious but you can start an exercise routine to get rid of unwanted weight. You don’t need to do anything too crazy, just get out there and get moving. You can  — Read full post

Fitness Health Lifestyle

DealDash Health: Get a Fitness Buddy


Having a fitness buddy can make your exercise routine go quicker. Here are some tips from DealDash to get you started.

If you are trying to get into shape you just may need the help of a fitness buddy. What is a fitness buddy, you may be wondering? A fitness buddy is someone who helps you meet your fitness goals. Here are some advantages to having a fitness buddy. Read on for more information from DealDash.

Help You Reach Your Goals

You will be pushed more to go out and reach your fitness goals. A fitness buddy is going to  — Read full post

Fitness Health Wellness

DealDash Health: Choosing the Right Gym


If you’re looking for a new gym you might be wondering what you should be considering. Here are some tips from DealDash to help you choose the right gym for you.

When it comes to getting fit a lot of people choose to go to the gym. But how do you know if you have chosen the right gym for your needs? The following are some things to keep in mind when you are trying to select a gym to work out at, from DealDash. Keep these tips in mind and you will be loving your new gym in no  — Read full post

Fitness Wellness

DealDash Fitness Tips – Drink Water


Drinking water is great for your fitness. Here are some reasons why water is your workout buddy, from DealDash.

Fitness professionals have for many years proclaimed the benefits of drinking water.  There are so many wonderful health and fitness benefits that you can get by getting enough of this healthy beverage. Here are some of the benefits that you can get from drinking water. Read on for more information from DealDash.

More Water = Fewer Calories

One big reason that you will become a lot healthier by drinking more water is that you’ll be able to cut a lot of  — Read full post