Cooking Fitness

DealDash Diet Conscious Party Snacks

DealDash

Are you concerned about your diet, but want to throw a party? No problem! Read these tips for diet conscious party snacks, from DealDash.

No matter what the occasion happens to be, making sure that you are providing healthy and tasty party snacks is essential to having a great party. You need to make sure you are thinking of ways to provide healthy options that are still going to please a crowd. Here are some tips to help you do just that, from DealDash.

Healthier Bruschetta

Serving a bruschetta is a great idea if you are looking to serve some  — Read full post

Fitness Wellness

DealDash Fitness Tips – Drink Water

DealDash

Drinking water is great for your fitness. Here are some reasons why water is your workout buddy, from DealDash.

Fitness professionals have for many years proclaimed the benefits of drinking water.  There are so many wonderful health and fitness benefits that you can get by getting enough of this healthy beverage. Here are some of the benefits that you can get from drinking water. Read on for more information from DealDash.

More Water = Fewer Calories

One big reason that you will become a lot healthier by drinking more water is that you’ll be able to cut a lot of  — Read full post

Fitness Health Wellness

Pump Up Your Energy With DealDash

DealDash

Feeling a little run down? Step up your energy with these tips from DealDash.

No matter what age you happen to be most people need to have more energy in their life.  There are many ways that you can gain more energy for your daily activities including some of the following tips from DealDash.

Try Exercise

If you’re not already doing so you should add exercise to your daily routine.  Adding even 15 minutes of exercise three times a week can really get your blood flowing and wake you up.  Just be sure not to overdo it so you do  — Read full post

Fitness Kids and Parenting

DealDash Kids: Winter Fitness Activities

DealDash

Winter fitness is important for your kids. Read on for more information from DealDash.

With winter in full swing parents are no doubt wondering what they can do to not only keep their keep occupied but keep them healthy as well. Health doesn’t take a winter vacation, we have to think about it all the time. There are actually many activities out there that will do both things so here are a few ideas to get you started, from DealDash.

Sledding is Fun and Healthy

Sledding is a super fun winter activity that can keep your kids healthy. They will  — Read full post

Cooking Fitness Health

DealDash Helps Develop Kid’s Healthy Habits

DealDash

You want the best for your kids. Follow these tips from DealDash for teaching your kids healthy habits.

Let’s face it, getting your child to eat healthily can be a battle. You need to make sure that your kids learn early that eating healthy is good for them as it will help them become healthier adults. Exercise can also be a sore subject with kids. It may be a battle but it is one that every parent should undertake. Here are some tips to keep in mind from DealDash when you are looking to make sure that your kids develop  — Read full post