Health Archives - Page 15 of 18

DealDash Stays Healthy During the Winter

December 1, 2017 DealDash Reviews

DealDash

Winter is just about here. Try to stay healthy with these tips from DealDash.

When you are a parent keeping your kids healthy is your top priority. Also, you should work to keep yourself healthy, too. This is especially true in the winter months. Here are some simple tips that you can use to help keep yourself and your kids as healthy as possible in winter, from DealDash.

Get Enough Sleep

You need to make sure that you and your children are getting enough sleep. Kids can get get a little overly active being stuck inside. Ergo, you need to — Read full post

DealDash Encourages Kids to Exercise

November 23, 2017 DealDash Reviews

DealDash

After eating that big Thanksgiving dinner you might want to talk to them about exercise. Here are some tips from DealDash.

The association of physical exercise with mental benefits is something we all know. This also includes your children as well! physical activity keeps us in a good mood, improves our cognitive abilities and generally keeps us awake, smart, young, active. These are good habits that can help your children out for their lifetime. Read on for more information from DealDash.

Some Benefits of Exercise for Kids

The benefits of physical activity reach the classroom in the form of improved — Read full post

DealDash Helps Health Wellness

Have Anxiety? DealDash Has Information

November 22, 2017 DealDash Reviews

DealDash

Anxiety affects many people. If you are one of them, read this article from DealDash.

For starters, what is generalized anxiety disorder? A generalized anxiety disorder is characterized by a pattern of frequent and constant worry and nervousness. This can be regarding real or imaginary events. When this feeling lasts for more than six months, then you know that it is time to get treatment. Hopefully, if you read this article you will make the decision to go see a doctor about your anxiety. They are there to help. Read on for more information, from DealDash.

What Causes Anxiety?

People — Read full post

Health Kitchen Wellness

DealDash Health: Reduce Your Salt Intake

November 17, 2017 DealDash Reviews

Image result for salt

Salt might be a delicious additive to food, but it’s not the healthiest. Here are some suggestions to reduce your salt intake, from DealDash.

Firstly, why should you reduce your salt intake? The World Health Organization (WHO) recommends reducing your salt intake to less than 5 grams per day. However, currently, salt is consumed on average twice as much each day. Too much sodium in the diet can cause many more problems than we think, and so many people are trying to reduce their intake. If you are one of them and the process of reducing the salt from your — Read full post

Health Wellness

DealDash Health: Learn About Magnesium

November 5, 2017 DealDash Reviews

DealDash

Knowing about vitamins and minerals can help you improve your health. Read on for more information about magnesium, from DealDash.

Magnesium, such as calcium or potassium, is a mineral of great importance to our body. However, it is less well-known than the previous ones. You should learn more about this nutrient because it should not be missing in your daily diet. DealDash is here to tell you everything you need to know about magnesium.

Functions of Magnesium

Magnesium is one of the minerals that abound most in our body. It is found mainly in our bones, although it is not — Read full post