Category: Health

Fitness Health

Tips to Be Fit From DealDash

October 20, 2017 DealDash Reviews

DealDash

There are many benefits to being fit. Here are some to consider, from DealDash.

Being fit is an excellent way to stay healthy. Many people wonder what the benefits are of getting fit and staying that way. Here are some of the many benefits that you can gain by taking the time to have more fitness in your life. Read on for more information from DealDash.

Losing Weight

Firstly, one of the biggest reasons that people want to get fit is that it will assist them in getting rid of unwanted weight. Also, getting fit will help you start to  — Read full post

Health Uncategorized Wellness

DealDash Health: Foods That Burn Fat

October 14, 2017 DealDash Reviews

DealDash

Most people would like to lose a little fat. Here are some foods from DealDash that can do just that!

No matter what your size, age, or health, most of us would like to lose a little bit of body fat. If you’re already eating healthy and exercising, maybe you just need a little boost. Here are some foods that can help you burn that extra fat, from DealDash.

Blue Fish

Salmon, sardines, herring, mackerel and other blue fish are high in protein and omega-3 fatty acids. This will have an anti-inflammatory effect and reduce the risk of cardiovascular disease  — Read full post

Fitness Health Wellness

DealDash: How Does Exercise Help Depression?

October 11, 2017 DealDash Reviews

DealDash

Can exercise help depression? You bet! Here is more information from DealDash.

Exercise is great for your body and soul. Getting into motion triggers a series of reactions in our body that results in a multitude of benefits, such as protection against heart disease, improvement of our respiratory capacity, and many other wonderful benefits. One of these other benefits is relief from depression. DealDash has more information for you, read on to find out.

Psychological Effects of Exercise

As for its psychological effects, intense exercise causes our body to release endorphins. If you aren’t familiar with endorphins, they are a  — Read full post

Health Kitchen

DealDash Health: Reduce Your Sugar & Honey Intake

October 8, 2017 DealDash Reviews

DealDash

No matter what your weight or age it’s important to reduce your sugar intake. Here are some tips to do that, from DealDash.

When we talk about an excess of sugar in our diet, we are not just talking about table sugar. We are also talking about added sugars or free sugars, which can harm us in different ways if we go overboard with their intake. So, it’s important to know that honey is also a sugar and so you should try to avoid it in your diet as much as you can.

Although honey has more vitamins, minerals, and  — Read full post

Health Wellness

DealDash Health: Myths About Your Eyesight

October 5, 2017 DealDash Reviews

DealDash

Taking good care of your eyes is important. Here are some tips, tricks, and myths about your eyesight, from DealDash.

You may have heard your mother or grandmother say that you can damage your eyes if you watch TV too close or if you read with low light. But it is true? Let’s found out. Here is some information about your eyes, from DealDash. Please note, though, if you have any questions, problems, or concerns with your vision, please contact your eye doctor for an appointment.

Myth #1

The television can cause eye problems if you watch it too close  — Read full post