Fitness Health

DealDash Helps: Avoid Overeating on Thanksgiving

DealDash

Everyone loves Thanksgiving dinner, some of us a little too much. Here are some tips from DealDash to avoid overeating on the big day.

Thanksgiving is a wonderful time to give thanks and eat great food with your family and friends. Although Thanksgiving is a great time to fellowship and eat delicious meals, some people tend to overeat. For most people, Thanksgiving food can trigger a downward spiral when it comes to eating healthy. It is hard to lose the weight that you have gained during the holidays. Luckily, there are some ways to avoid overeating on Thanksgiving. Read on  — Read full post

Fitness Health

DealDash Summer Fitness Tips for YOU

DealDash

The summer is an excellent time to work on your fitness. Here are some tips to help you get a little more fit, from DealDash.

Everyone wants to be fit and healthy. Being fit helps you feel good and look great, too. Unfortunately, many people don’t know where to start. Here are a few tips to help you on your fitness journey, from DealDash.

Exercise in the Summer Can Be Fun!

For starters, summer is a wonderful time to get some exercise. You don’t need to do anything too crazy or strenuous. Simply live life to the fullest with summer  — Read full post

Fitness Health

DealDash Fitness: Tips to Stay Active in Winter

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Even though it’s winter you should still try to stay active. Here are some ideas from DealDash to get you started.

There are a lot of things one can do to liven things up and keep themselves active in the winter even if it is a bit chilly outside. The following five suggestions will assist you to have an active winter season and hopefully beat the winter season blues. Read on for some great tips from DealDash.

Yoga or Pilates

Taking a yoga or pilates class at your local health club will help you go out and about. It will  — Read full post

Fitness Health

Sticking to Your Fitness Resolution With DealDash

DealDash

Chances are, you or someone in your household made a fitness resolution this year.  Here are some helpful hints from DealDash to help you on your fitness journey.

It is the New Year and everyone is trying to make New Year’s resolutions. One of the best New Year’s resolutions to make is to work on your fitness. If you have always wanted to get in shape, now is the perfect time to work on your physical health. It is hard to stick to a fitness routine. Here are some tips to help you stick to your fitness New Year’s resolution,  — Read full post

Fitness Health Kitchen

DealDash Health: Stick to Your Healthy Eating Resolution

DealDash

A resolution to eat healthier this year is a great idea. Here are some tips from DealDash to stick to your healthy eating resolution.

New Years is approaching quickly, and now is the perfect time to make some changes in your life. There are many New Year’s resolutions that people come up with every year. One of the most popular resolutions is eating healthier. Sticking to a New Year’s resolution can be a bit of a challenge especially when it comes to your diet. Here are some tips to stick to your healthy eating goal for the new year, from  — Read full post