Category: Wellness

Fitness Kids and Parenting Wellness

DealDash Health: Raising Healthy & Fit Kids

October 16, 2017 DealDash Reviews

DealDash

If you have kids or grandkids you want them to be fit and healthy. Here are some tips from DealDash.

What are the benefits of raising healthy and fit children? When it comes to fitness it can be difficult to get motivated to be fit. It is important to find the motivation to get fit, especially if you happen to be a parent as you need to be sure that you are raising healthy kids. Your kids will benefit greatly by learning to be fit at a young age. Here are some of the benefits that you give to your  — Read full post

Health Uncategorized Wellness

DealDash Health: Foods That Burn Fat

October 14, 2017 DealDash Reviews

DealDash

Most people would like to lose a little fat. Here are some foods from DealDash that can do just that!

No matter what your size, age, or health, most of us would like to lose a little bit of body fat. If you’re already eating healthy and exercising, maybe you just need a little boost. Here are some foods that can help you burn that extra fat, from DealDash.

Blue Fish

Salmon, sardines, herring, mackerel and other blue fish are high in protein and omega-3 fatty acids. This will have an anti-inflammatory effect and reduce the risk of cardiovascular disease  — Read full post

Fitness Health Wellness

DealDash: How Does Exercise Help Depression?

October 11, 2017 DealDash Reviews

DealDash

Can exercise help depression? You bet! Here is more information from DealDash.

Exercise is great for your body and soul. Getting into motion triggers a series of reactions in our body that results in a multitude of benefits, such as protection against heart disease, improvement of our respiratory capacity, and many other wonderful benefits. One of these other benefits is relief from depression. DealDash has more information for you, read on to find out.

Psychological Effects of Exercise

As for its psychological effects, intense exercise causes our body to release endorphins. If you aren’t familiar with endorphins, they are a  — Read full post

Health Wellness

DealDash Health: Myths About Your Eyesight

October 5, 2017 DealDash Reviews

DealDash

Taking good care of your eyes is important. Here are some tips, tricks, and myths about your eyesight, from DealDash.

You may have heard your mother or grandmother say that you can damage your eyes if you watch TV too close or if you read with low light. But it is true? Let’s found out. Here is some information about your eyes, from DealDash. Please note, though, if you have any questions, problems, or concerns with your vision, please contact your eye doctor for an appointment.

Myth #1

The television can cause eye problems if you watch it too close  — Read full post

DealDash Helps Health Wellness

DealDash Health: Spend Less Time Sitting

October 3, 2017 DealDash Reviews

DealDash

Sitting too much can be bad for your health. Here is more information from DealDash.

One of the pains that most refers to people who spend a lot of time sitting throughout the day is back pain in the lower back. This is better known as low back pain. Why does this pain occur? To begin with, because the sitting position is not the natural position of the human being: our body is designed to move, not to spend eight hours a day or possibly, even more, sitting in front of a screen. There are some things that you can  — Read full post