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DealDash Helps: Ease Anxiety

August 9, 2016 DealDash Reviews

Are you one of the over 40 million Americans that have anxiety? Here are a few tips to help get a little relief.

Approximately 10% of Americans have an anxiety disorder. Luckily there are a few things that you can do to help yourself feel a little better. If none of these suggestions work for you then you should probably visit a doctor so you can get some help.

The most popular thing to ease anxiety is exercise! Luckily it doesn’t have to be strenuous, even just a brisk walk around the neighborhood or (even better) in a park or  — Read full post

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DealDash Teaches: Bonsai Trees

August 8, 2016 DealDash Reviews

Japanese Maple Bonsai

Just about everyone has heard of “Bonsai Trees,” and picture tiny little gnarled pine trees. Did you know that technically any tree can be a bonsai?

Bonsai is a Japanese term which, literally translated, means “planted in a container.” You can take any tree, plant it in a container, and technically it is a bonsai! Most people probably associate bonsai trees with Japan, but the practice actually was started in China, and Japan merely adopted the practice.

I have always been interested in bonsai trees, but I had never attempted to care for one until recently. In this article I  — Read full post

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DealDash Helps: Tiny Calorie Swaps

August 7, 2016 DealDash Reviews

Most of us Americans could stand to lose a few pounds. Here are some handy tips on how to reduce your calories by making tiny lifestyle changes.

Are you a little overweight? Could you stand to lose just a few pounds? I know I could! Here are a few of the sneaky little ways that I have discovered to cut a few calories here and there throughout the day. If you save 10 calories here, and 20 calories there it doesn’t take long to add up to a fairly significant savings by the end of the day.

Swap your plate.  — Read full post

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DealDash Helps: Better Sleep

August 6, 2016 DealDash Reviews

Sleep is a wonderful thing. As the mom of a six month old I don’t get much of it. Here are some tips and tricks I have learned to make the most of the sleep that I am able to get.

Trust me, I know sleep deprivation. I used to work 3 overnight shifts per week in addition to taking care of kids during the day. I was a wreck, pretty much all of the time. There are some long-term effects of sleep deprivation such as weight gain, depression, and even hallucinations. Sleep is absolutely 100% vital to your  — Read full post

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DealDash Teaches: Poison Ivy

August 5, 2016 DealDash Reviews

Identifying Poison Ivy and its nasty friends Poison Oak and Poison Sumac can be difficult for someone who doesn’t spend a lot of time outdoors. Here’s a quick and easy guide.

If you and your family are spending some time outdoors this summer, anywhere from your own backyard, parks, wooded areas, lakes, etc. it is very important that you are able to tell the difference between the poisonous plants and the regular plants.

The quick identifier has always been “Leaves of three, let it be.” However, did you know that the leaves of Poison Ivy aren’t always even green? The  — Read full post