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Simple Exercises to Ease Back Pain from DealDash
If you have frequent back pain you’ll want to read this article. Ease your back pain with these simple exercises from DealDash.
Did you know that stretching can help you avoid surgery? There are 30 million Americans who suffer from lower back pain, and only about 10% of them need surgery. If you don’t have a slipped disk or pinched nerves, then you most likely have inflamed or tight muscles.
This might surprise you, but the inflammation is not there because of strain on the back muscle. The inflammation is more likely to come from a strain or injury to — Read full post
