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DealDash Recipe: Chicken Tacos & Pomegranate Salsa

Image result for pomegranate salsa

Tacos and pomegranates are delicious – why not put them together and make an awesome meal that your family will love? Read on for the recipe, from DealDash.

I have always been a huge fan of tacos, but I had never even tried a pomegranate until I was 30 years old! It was definitely love at first taste, though, and I have been buying them regularly ever since. I had originally thought as a pomegranate as a stand-alone food, something to snack on like other fresh fruits like grapes. After doing a little research, though, it turns out that pomegranates  — Read full post

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DealDash Talks Fiber

dEALdASH FIBER

Adults and children alike all need fiber. DealDash wants to know – are you getting enough fiber in your diet?

Most people know that fiber is an essential part of a healthy diet. It improves your digestion, boosts your immune system, and can also help lower bad cholesterol. These things are all great for a healthy body and mind. Did you know that the recommended daily intake for dietary fiber is 25 grams per day for women and 38 grams per day for men? This doesn’t really seem like an extraordinary amount of fiber, however, only about 5% of Americans  — Read full post

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Cooking Healthy for 2016

Knowing the best ways to prepare healthy foods is one important skill that’s easy to develop for 2016. It is certainly alluring to opt for those junk foods when it’s readily available, however it can be a major perpetrator in the high sodium, high fat diets these days that raise your danger of cardiovascular disease and also other heart issues. And since DealDash wants to help you stay healthy, we are going to share with you some great concepts to help with healthy cooking. If you are exploring the healthy way to prepare your food, below are a couple of  — Read full post