DealDash Helps: Better Sleep
Sleep is a wonderful thing. As the mom of a six month old I don’t get much of it. Here are some tips and tricks I have learned to make the most of the sleep that I am able to get.
Trust me, I know sleep deprivation. I used to work 3 overnight shifts per week in addition to taking care of kids during the day. I was a wreck, pretty much all of the time. There are some long-term effects of sleep deprivation such as weight gain, depression, and even hallucinations. Sleep is absolutely 100% vital to your  — Read full post