Fitness Health Wellness

DealDash: How Does Exercise Help Depression?

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Can exercise help depression? You bet! Here is more information from DealDash.

Exercise is great for your body and soul. Getting into motion triggers a series of reactions in our body that results in a multitude of benefits, such as protection against heart disease, improvement of our respiratory capacity, and many other wonderful benefits. One of these other benefits is relief from depression. DealDash has more information for you, read on to find out.

Psychological Effects of Exercise

As for its psychological effects, intense exercise causes our body to release endorphins. If you aren’t familiar with endorphins, they are a  — Read full post

Pets and Animals

DealDash Pets: Let Your Dog Walk Off-Leash?

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There are many benefits from letting your dog walk off-lead. Here are some ways to do it safely.

If you only walk your dog or puppy in urban environments with it kept tight to your side, consider changing it up and driving to a forest trail or walking on public footpaths.

There are multiple benefits for this, but the main one being that a dog will walk itself if you let it. Interestingly enough, when let the dog off of the lead, a dog will bound from side to side, run ahead, run back, and generally have a great time.  — Read full post

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DealDash Forms Happy Habits

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Do you know someone who always seems happy? I bet they have some of these happy habits that DealDash recommends.

If you struggle to feel as happy as other people seem to be, you might just not have the right habits – the happy habits! Happy habits are just as easy to form as bad habits, and they are a whole lot more fun and good for you, too! Read on for more about happy habits, from DealDash.

Spend Time with Happy People

This happy habit is easy to form because it’s both fun and enjoyable. Do you know a  — Read full post

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DealDash’s Fun Ideas for the Weekend

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Hello, weekend! It’s Saturday morning, do you have anything fun planned? If not, read on for some tips and ideas from DealDash.

What’s your favorite thing to do on weekends? Typically my family does something with the kids in the afternoon, then we go out to dinner at night. It’s fun for them, and it’s fun for me because I don’t have to cook and clean up two days per week! There are still a few weekends left before my kids go back to school, so we are going to pack in some fun activities. If you need some suggestions  — Read full post

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DealDash: Shoo Out Those Negative Thoughts

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Having negative thoughts? Let DealDash help you shoo them right out the door!

Do you ever find yourself having negative thoughts? Almost everyone does, just like everyone has a bad day sometimes. Luckily, your negative thoughts can be turned around into positive or at least neutral ones. Read on for some tips, help, and suggestions from DealDash. We’ll shoo those negative thoughts away.

Get Out There Into the Sunshine!

If you find yourself having negative thoughts, then it’s time to change your surroundings. The best thing for you to do is to go outside and get some fresh air and  — Read full post