Tag: exercise

Uncategorized

DealDash Helps: Effortless Health

July 1, 2016 DealDash Reviews

Most people want to be healthy but few have the time and energy to devote a lot of time to improvement. You can make minor everyday changes that make a big difference in your health.

There are so many small things that you can do daily to make a big difference over time in your overall health. If you do many small things per day they can add up to big health benefits. Here are a few examples of small things that you can do daily that will improve your overall health without a lot of extra time or effort  — Read full post

Uncategorized

DealDash Avoids Damaging Exercise

June 29, 2016 DealDash Reviews

Everyone talks about how healthy exercise is for your body. However, did you know that there are some exercises that can damage and age your body prematurely?

When someone says “exercise” you probably picture someone in the gym in excellent health, as fit as can be, and enjoying the activity. This is only one side of the coin, though, because believe it or not exercise can harm your body and age you prematurely if you aren’t careful and aware how you are treating your body.

For example, if your favorite workout includes exercises that put a lot of strain on  — Read full post

Uncategorized

Summer Exercising with DealDash

June 12, 2016 DealDash Reviews

The summer is a great time to start your new exercise program. The weather is beautiful, let’s go outside with DealDash!

If you live in most parts of the US then you are used to cold, windy, snowy winters. Now that it’s beginning to feel like summer it’s a great time to get in some exercise while the weather is nice. Here are some ideas to get you started:

Swimming – Most people love to swim, and it’s a very good low-impact workout. Even if you are elderly or have trouble walking most people are still able to swim, float,  — Read full post

Review

When Should You Exercise?

April 1, 2016 DealDash Reviews

This is a popular question we get at DealDash from those getting ready to start exercising regularly, “When is the very best time to exercise, during the early morning, twelve noon, or evening?”.

exercise

It’s certain, there may be refined differences between the numerous times to exercise throughout the day however, there is something even more crucial to consider. It is vital you take this thought to heart. The most effective time to exercise is whenever YOU will have the ability to exercise for a constant duration.

Consistency is key when it involves exercising, equally as it is for consuming healthy  — Read full post