Tag: fitness

Fitness Health Wellness

DealDash Health: The Stairs Can Help Your Fitness

May 12, 2018 DealDash Reviews

DealDash

Most everyone would like to be more fit. Using the stairs is an easy solution. Read on for more information from DealDash.

Stairs are no longer simply from getting from point A to point B. They are actually a great tool for getting fit. Taking the stairs offers a wide variety of benefits.  Here are several ways in which stairs can help to aid in better health. DealDash cares about your health.

Gain Strength

You will be gaining muscle and bone strength by using the stairs. You have to exert more effort to use the stairs, therefore, you will be  — Read full post

Health Kitchen

DealDash Health: Even More Reasons to Drink Water

April 7, 2018 DealDash Reviews

DealDash

Some people struggle with drinking enough water even though they know it’s good for them. Here are even more reasons to drink more water, from DealDash.

Water is an important part of everyone’s life although many people struggle to drink enough water each day. There are several reasons as to why you need to drink more water during the day including the following reasons, from DealDash.

Drop a Few Pounds

Water will assist you in getting rid of unwanted pounds. Drinking more water during the day will help reduce cravings that you are having which can assist in lower calorie  — Read full post

Health Kids and Parenting

DealDash Helps Your Teen Live Healthily at College

April 3, 2018 DealDash Reviews

 

DealDash

Do you have a teen or young adult in college? It can be hard to keep a healthy lifestyle while in college. Here are some tips from DealDash to help you help your child.

When your child goes off to college it can be difficult for them to keep fit. Whether it is running to class or to a job they may find little time to make sure that they stay healthy. Here are several things that you can suggest they do to stay fit while you are in college, from DealDash.

Water is #1

You want to make  — Read full post

Fitness Kitchen

DealDash Fitness: Do You Need to Count Calories?

April 2, 2018 DealDash Reviews

dealdash allergies

Is counting calories essential to getting fit? Read on for more information from DealDash.

For so long people have been under the impression that counting calories is essential for getting rid of becoming more fit and getting healthy. This is not the case at all as you can give up counting calories and still be very healthy. Here are some reasons as to why counting calories isn’t really necessary. Read this article and learn more about counting calories and fitness from DeaDash.

There Are Lots of Ways to Get Fit

Simply put, there are so many things out there that  — Read full post

Fitness Health Wellness

DealDash Fitness: Using a Fitness App

March 31, 2018 DealDash Reviews

DealDash

Using a fitness app can be great for your journey to getting healthy. Here is some information about fitness apps, from DealDash.

Long gone are the days where you needed to go to a gym to get fit. These days you can simply download an app to your phone and get started with getting fit. So just why should you consider using a fitness app? Read this article from DealDash to find out!

Easy to Use

Firstly, they are super simple to use. You just download your chosen fitness app to your phone as you are all set to go.  — Read full post