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DealDash Helps: Monthly Goals

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It’s always a good practice to have monthly goals for yourself. Here are some ways to integrate your goals into your lifestyle.

Do you have a difficult time making goals for yourself and working to achieve them? Maybe the problem is that you are “biting off more than you can chew” and need to break up your big goal into “bite sized” mini goals. I know that if I make a large goal for myself such as “lose 20 pounds” I quickly get discouraged and completely abandon the project. If you think that making mini goals for yourself to achieve  — Read full post

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DealDash Works Off Leftover Candy

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Now that all of the Halloween candy has been devoured, it’s time to work off those extra pounds. Have you got a spare pumpkin left over?

How was your Halloween? Did the kids bring you home a lot of candy? Or did you buy too much candy and end up eating all of the leftovers? Don’t worry, DealDash can help you with those extra pounds. If you have an extra uncarved pumpkin left over from Halloween you can actually use it to help you work out! Keep reading to find out what kind of exercises that you can do with  — Read full post

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DealDash Helps: Effortless Health

Most people want to be healthy but few have the time and energy to devote a lot of time to improvement. You can make minor everyday changes that make a big difference in your health.

There are so many small things that you can do daily to make a big difference over time in your overall health. If you do many small things per day they can add up to big health benefits. Here are a few examples of small things that you can do daily that will improve your overall health without a lot of extra time or effort  — Read full post

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Tips for Kicking Your Fitness into High Gear

Springtime impends! Springtime is generally the moment for renewal and rebirth and I constantly consider Spring as a chance to re- energize and redouble on my goals. At DealDash we recommend you capitalize on the adjustment in environment as well as do the exact same. It really can be an invigorating time with longer durations of daylight, blossoms beginning to grow and also a feeling of revival.

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To assist and help you get started, I intend to offer you tips for getting back on the fitness and health wagon after a lengthy wintertime of lack of exercise (or much less  — Read full post

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Getting Ready for Fitness in 2016

There is no disagreement that it is necessary for people to get in shape with fitness. A less active way of living will certainly not just make you overweight; it could kill you. DealDash wants to help you avoid this any way you can. However, there is no perfect health and fitness program that benefits everyone. That’s why DealDash offers you an entire range of sports and fitness products you can win to help you get in shape in the new year. With that said in mind, physical fitness experts are frequently working to create new physical fitness concepts to  — Read full post