Fitness Wellness

DealDash Fitness Tips – Drink Water

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Drinking water is great for your fitness. Here are some reasons why water is your workout buddy, from DealDash.

Fitness professionals have for many years proclaimed the benefits of drinking water.  There are so many wonderful health and fitness benefits that you can get by getting enough of this healthy beverage. Here are some of the benefits that you can get from drinking water. Read on for more information from DealDash.

More Water = Fewer Calories

One big reason that you will become a lot healthier by drinking more water is that you’ll be able to cut a lot of  — Read full post

Fitness Health Wellness

Pump Up Your Energy With DealDash

DealDash

Feeling a little run down? Step up your energy with these tips from DealDash.

No matter what age you happen to be most people need to have more energy in their life.  There are many ways that you can gain more energy for your daily activities including some of the following tips from DealDash.

Try Exercise

If you’re not already doing so you should add exercise to your daily routine.  Adding even 15 minutes of exercise three times a week can really get your blood flowing and wake you up.  Just be sure not to overdo it so you do  — Read full post

Cooking Wellness

DealDash Cooks: Tips to Grill Veggies

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Grilling veggies is a healthy and delicious way to cook. Enjoy these tips to grill veggies, from DealDash.

When it comes to using a grill (even an indoor grill), preparing fresh vegetables is a lot different from preparing meat.  One of the biggest differences is a much shorter cooking time.  Here are some tips for everyone who want to prepare vegetables on the grill to keep in mind, from DealDash.

Clean and Coat

Coating the vegetables with butter or oil is important. You also want to make sure that you are cleaning your vegetables appropriately.  You also want to dry  — Read full post

Cooking Health

DealDash Health: Snack on This

DealDash

When you feel the urge for a snack, try a healthy one. Here are some tips from DealDash to get you started.

Everyone loves having a snack every now and again.  While there are many snacks available that are not good for you but taste great. However, you should also be considering eating snacks that can be healthy for you.  You’re going to find that there are many benefits the eating healthy snacks. Read on for more information from DealDash.

Get Your Nutrients

Firstly, one big reason that you should choose to eat healthy snacks is that they have a  — Read full post

Lifestyle

Setting New Goals with DealDash

DealDash

How are your New Year’s resolutions working out? How about setting some new goals? Read on for more information from DealDash.

Here it is, the end of January. If you have been able to keep up with your resolutions, great! However, for the rest of us who fell off of the resolution wagon about a week into January, maybe it’s time to set some new goals. Here are some tips and tricks from DealDash to help you along the way.

Choose a Goal

First, if you’re ready to set some new goals for yourself, then it’s time to get planning.  — Read full post