healthy Archives - Page 28 of 29

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DealDash Makes the Perfect Smoothie

March 4, 2017 DealDash Reviews

Making the perfect smoothie isn’t difficult, but it does take a little practice. Enjoy smoothies with DealDash.

Smoothies are great for your health and taste delicious as well. Did you make a New Year’s Resolution to eat and live healthier in 2017? It’s been three months now, how are you doing on your goals? If you want to feel better about your health goals and obtain success perhaps it’s time to start a daily smoothie regimen. Here are some ideas from DealDash.

Have the Right Tools

Having the right tools for the job is important to have success in — Read full post

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DealDash Does Weekly Meal Prep

February 28, 2017 DealDash Reviews

Meal Prep Sunday is all the rage right now in health and fitness. Get some great ideas for MPS from DealDash.

Prepping your meals for the week on a Sunday is an excellent use of your time, and will make the rest of your week easier. The idea behind Meal Prep Sunday (MPS) is to prep as many healthy meals as you can within a few hours on a Sunday. Next, you divide them into containers and you have nourishing meals all set to go for your hectic work week. Prepping all of your meals on Sunday will save you — Read full post

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DealDash Helps: Monthly Goals

November 20, 2016 DealDash Reviews

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It’s always a good practice to have monthly goals for yourself. Here are some ways to integrate your goals into your lifestyle.

Do you have a difficult time making goals for yourself and working to achieve them? Maybe the problem is that you are “biting off more than you can chew” and need to break up your big goal into “bite sized” mini goals. I know that if I make a large goal for myself such as “lose 20 pounds” I quickly get discouraged and completely abandon the project. If you think that making mini goals for yourself to achieve — Read full post

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DealDash Visits the Farm

October 21, 2016 DealDash Reviews

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Visiting your local farm in October can be a lot of fun. There are usually many fun family activities.

Family activities at your local farm can range from picking apples, hay bale mazes, face-painting, apple cider donuts, and so much more. It’s also very appropriate to visit your local farm in October, because October is National Farm to School Month.

Farm to School Month is a great opportunity for kids to find out where out food really comes from. If you aren’t familiar with Farm to School the basic idea is that through cooperation with the school system and local — Read full post

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DealDash Fosters Good Eating Habits

October 16, 2016 DealDash Reviews

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Being a parent means that you sometimes have to make difficult choices for your kids, even if they don’t agree with you.

If you’re a busy parent like myself, sometimes it’s easy to let healthy eating habits fall by the wayside when things get busy at home. Grabbing pizza or a burger on the way home is quicker and easier than making a home-cooked meal after a long day of school, work, sports, and other after-school activities – not to mention homework! While grabbing a quick meal out occasionally won’t hurt anyone, it’s a good idea not to get in — Read full post