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DealDash Helps: Keep Your Blood Pressure Down
High blood pressure is a problem that many Americans cope with on a daily basis. Here are some tips and tricks from DealDash to keep your blood pressure in check.
High blood pressure is also called hypertension. Hypertension is a serious risk factor for strokes, kidney disease, and heart attacks and disease. Be sure to visit your doctor yearly and have your blood pressure checked regularly. A blood pressure of 140/90 or 150/90 in those who are 60 years of age and older is considered high. You can avoid high blood pressure by exercising, eating a healthy diet, and managing — Read full post
