Health Kitchen
DealDash Health: Reduce Your Sugar & Honey Intake
No matter what your weight or age it’s important to reduce your sugar intake. Here are some tips to do that, from DealDash.
When we talk about an excess of sugar in our diet, we are not just talking about table sugar. We are also talking about added sugars or free sugars, which can harm us in different ways if we go overboard with their intake. So, it’s important to know that honey is also a sugar and so you should try to avoid it in your diet as much as you can.
Although honey has more vitamins, minerals, and — Read full post
