Fitness Health

DealDash Kid’s Fitness Tips

 

DealDash

Everyone has been encouraged to stay home for a while now, so your kids have probably been sitting around inside a lot lately. Here are some tips to get them up and moving, from DealDash.

There are many physical and mental health benefits of working out and staying active. Did you know that this also includes children, too? Physical activity can help you with your mood, and can also help you stay alert and active. Physical fitness and exercise habits will help your children stay fit and active their whole lives. Read on for some tips to help, from  — Read full post

Kids and Parenting

DealDash Summer Fun for Kids Suggestions

DealDash

Summer is just about here! Your kids are going to be bored, here are DealDash’s fun suggestions for activities.

Summer has (almost) officially reached full swing and it’s time to consider what to do with the family. There are limited options for summer camps or vacations due to social distancing. So, we wanted to look at a few ways that you can spend positive time with your kids. Read on for some suggestions from DealDash.

Family Book Club

This may seem crazy, but it’s amazing how much reading can bring a family together. Find a book that your youngest reader  — Read full post

Fitness

DealDash Health: The Quarantine Fifteen

DealDash

You might have heard of the “Quarantine Fifteen” – referring to how easy it is to pick up extra weight when you are home all the time. Read this article and get a few tips on staying fit at home. 

If you are like many Americans, you are trying to avoid picking up extra weight while social distancing. You might be unsure of where to start, so here are some quick ways from DealDash to keep fit even while working from home next to the fridge.

Protein Is Key

Firstly, be sure that you are eating protein at each meal,  — Read full post

Fitness Health

DealDash Healthy Snack Ideas

DealDash

Snacking can be part of a healthy diet. DealDash has some suggestions for healthy snacks.

Everybody adores having a bit of a nibble once in a while. While there are numerous snacks that are bad for you but rather taste extraordinary. In any case, you need to think about eating tidbits that can be an essential part of your diet. There are numerous advantages to eating well. Read these suggestions from DealDash today.

Snack With Nutrients in Mind

Right off the bat, a great reason to eat healthy snacks is that they have a ton of nutrients and vitamins inside.  — Read full post

Kids and Parenting Outdoors

DealDash Tips for Choosing the Right Summer Camp

DealDash

Kids love to go to summer camp. It’s my kids favorite part of the summer. Here are some tips from DealDash to choose the right summer camp.

Summer is approaching, and the kids are finally out of school. It can be difficult to keep your children occupied during the summer. If you are having a hard time coming up with activities for your kids, it is best to send them to summer camp. Summer camp can be a fun way for your kids to enjoy the summer and not become bored. Here are 3 tips for choosing the right summer  — Read full post