Tag Archives: veggies

DealDash Cooks: Lots of Veggies for Kids

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Vegetables are healthy for everyone, especially growing kids. Here are some ways to increase the veggie consumption in your house, from DealDash.

Each and every parent wants their kids to be healthy, of course. However, getting them to do things like eat more vegetables can be difficult and time-consuming. Here are some suggestions from DealDash to get your kids excited about vegetables.

Kids in the Kitchen

First, to get your kids excited about veggies, let them take some ownership. You can involve your child in not only meal planning but also meal preparation. People, especially kids, dislike thinking that they don’t have choices when it comes to food. Avoid the power struggle by letting your child participate in meal planning, grocery shopping, and meal prep. By involving your child in this process they will feel like they are getting to make their own choices. And they are – with a little guidance from mom and dad!

Use Dips and Sauce to Entice

Next, let’s face it, some vegetables just aren’t very tasty by themselves. This is solved by serving vegetables with sauces, spices, and dips. Most kids and adults enjoy eating things like carrots, celery, and cucumbers by themselves, but other veggies need a little spicing up. Most vegetables’ taste is vastly improved with the addition of salt, pepper, and either butter or olive oil. Some vegetables can become tastier with some ranch or cheese sauce, or even a squirt of lemon or lime juice. Do a little experimenting to see what your child likes.

Hide Them (With Help From DealDash)

Finally, sometimes you just have to hide those veggies to get your kids to eat them. As parents, occasionally you might run into a stubborn kid who just won’t try your vegetables. However, since you just want the best nutrition for your child, you just have to hide those veggies! The easiest way to hide the offending vegetables is in a smoothie. Most kids love a fresh (or frozen) fruit smoothie, and it’s an excellent place to hide things that they normally wouldn’t eat, like spinach or kale. You will need a blender or food processor to make your smoothies.

DealDash has blenders, mixers, and food processors up for auction. You will find high-quality and famous brand blenders at this link right here. DealDash doesn’t just have blenders, though! You will find hundreds of items in the Kitchen and Dining category. Just click this link to browse.

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Getting your kids to eat more vegetables could seem like an impossible task. However, it’s not a big problem if you follow these suggestions. Remember, as a last resort, you can hide veggies in a smoothie. A cup of frozen fruit, the veggie of your choice, a small container of yogurt, and a splash of milk is all you need!

You need a blender to make a smoothie. The Kitchen and Dining category has blenders and food processors. Visit now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Cooks: Adding More Veggies to Meals

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Everyone knows that vegetables are one of the healthiest things that you can eat. Not everyone loves them. DealDash can help.

All people want to be healthy, and eating vegetables is a great way to start. However, they aren’t everyone’s favorite. Getting more vegetables into your meals can seem like a tough task. Here are some suggestions from DealDash that will help you get more vegetables into your meals. 

Involve the Family in Meal Planning

You can involve the whole family in planning the meals. If you aren’t a big fan of vegetables you might not think your family will either. However, you might be surprised at what your family might like to try. This is a great way to get the family’s input on what vegetables they like and might even serve as an encouragement for you to eat them yourself. Another great reason to get the entire family involved with meal planning is you won’t end up with a lot of uneaten food if you accidentally made a vegetable that no one in your family likes to eat.

Try Different Stores and Markets

Going to a farmer’s market is another way to discover new and different vegetables that you might not have tried before. Many times there are samples offered so you can experiment with different veggies and their flavors without the commitment of purchasing them only to discover you really don’t like the taste.

Another great reason to go to the farmer’s market is to pick up some new recipes and ideas for cooking and serving the vegetables. If you come across a few vegetables that you like but have never cooked before you can ask the person at the stand for some guidance on how to cook them. 

If you don’t have a farmer’s market near you, or if the weather is preventing it, no problem. You can simply try going to a few different grocery stores than you typically visit and check out their fruit and vegetable section. You will probably find a few things that you don’t see in the store that you normally visit.

Still Not a Fan? Make Sauce!

I will be the first to admit that I am not a big fan of many vegetables. Personally, I prefer to just eat a salad to get my nutrients in. However, my family doesn’t want to have a salad every night, so I try to get creative and incorporate different vegetables into meals. I have found that the easiest way to make vegetables taste better is to make a sauce or a dip for them. Obviously, this isn’t as healthy as just adding a little salt and pepper, but over time you can use less sauce. This is a great way to get your family to eat vegetables that they wouldn’t normally even try. Just make certain that they are not eating more dip or sauce than vegetables!

Get Pots and Pans on DealDash

The Kitchen and Dining category on DealDash is a wonderful place to get cooking items. You will find everything you need to cook vegetables such as pots, pans, and even air fryers. Click here to check out the kitchen items. Just click here and you can see all of the kitchen items in this awesome category.

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Be healthy and fit by eating more vegetables in your diet. Your family will love your vegetable-filled meals when you use these suggestions. Thanks for reading this DealDash article on vegetables.

Do you need cooking items? Go check DealDash for air fryers, pans, and food dehydrators. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Visit Dawn and her cats on Instagram! Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Cooks: Should You Use Organic Food?

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Is using organic food right for you and your family? Read this article from DealDash to figure it out.

Organic foods are without a doubt a very popular choice for many families for a variety of different reasons. But how do you really know if they are a great choice for your family? There are several things that you need to keep in mind when you are looking to decide if organic foods are best for your family. Read on for more information from DealDash.

Pesticide-Free

One of the biggest selling points of organic foods is that they are safer for your family to consume since they aren’t treated with pesticides. They use other methods rather than chemicals, so you do not have to worry about consuming anything that could be harmful to you or your family. People that eat organic foods generally have fewer bouts of illnesses that are food-borne. Of course, this can lead to fruits and vegetables that aren’t always as “perfect” looking as their non-organic counterparts. It’s up to you what is important to you and your family.

More Vitamins and Nutrients in Organics

Organic foods have also been shown to be healthier than their chemically treated counterparts. They are rich in things like antioxidants and Vitamin C. It’s also been shown that dairy foods that are organic have higher levels of Omega 3 fatty acids. This makes organic foods a much more popular choice with a lot of people.

Of course, regular fruits and veggies are absolutely packed with vitamins and minerals as well. The body can only absorb so many vitamins before they are simply flushed out of your body. If you eat a healthy diet and/or take a daily multi-vitamin, the extra nutrients might not make that much of a difference for you.

Better for the Environment

Organic farming is much better for the environment. This is because fewer chemicals are being used to grow the food which is a lot easier on the environment where they are being grown. So if you are looking for a way to get your food that is easy on the environment then you should look into organic foods.

Organics are More Expensive

The one real downside to eating organic foods is that it can be more expensive. It’s much costlier to eat food that is organic as compared to foods that have been chemically treated. In some cases, it’s only a small difference in price, but in other cases, organics can cost 50% more than their chemically treated counterparts.

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These are all things that you need to keep in consideration when you are looking to decide whether or not organic foods are best for your family. It really all comes down to a matter of budget and personal opinion as to if eating this type of food is the best choice for you and your family.

Thanks so much for reading this DealDash article on organic foods. Don’t forget to check back every day for new articles here. Also read our sister blog, DealDash Tips. We love to hear from our readers.

Do you need cooking items? Go check DealDash for kitchen and cooking items. DealDash has all of the things that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Cooks: Tips to Grill Veggies

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Grilling veggies is a healthy and delicious way to cook. Enjoy these tips to grill veggies, from DealDash.

When it comes to using a grill (even an indoor grill), preparing fresh vegetables is a lot different from preparing meat.  One of the biggest differences is a much shorter cooking time.  Here are some tips for everyone who want to prepare vegetables on the grill to keep in mind, from DealDash.

Clean and Coat

Coating the vegetables with butter or oil is important. You also want to make sure that you are cleaning your vegetables appropriately.  You also want to dry them off completely before applying butter or oil so they do not stick to the grill.  You want to do this otherwise whatever you choose the use will not stick to vegetables and your vegetables will stick to the grill.

Cut Them Correctly

You also want to make sure that you’re cutting them correctly before placing them on the grill.  You want to cut your vegetables in a uniform manner so you don’t have to worry about different cooking times for different pieces of vegetables.  You also will not have to worry about any of them following through the grates of the grill.

Don’t Skimp on Seasoning

The last thing you want to keep in mind is if you want your veggies to be extra tasty is to season the vegetables. This will add extra flavor. If you season your veggies properly you’ll even be able to get the kids to eat them without a fuss!

Keep an Eye on Cooking Time

Make sure you know when they will be done being prepared on the grill by looking up estimated cooking times.  This is essential for you know so you’re not overcooking your vegetables. You need to make sure that your grilled vegetables taste great so your friends and family will enjoy what you are preparing.

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In conclusion, by learning these tips and tricks you’ll find that you’ll have a much easier time preparing vegetables on a grill. In addition, you’ll have to make sure that the vegetables to prepare are very appetizing. If you do not take the time to learn tips like these you will find that you will have a lot of trouble in grilling your vegetables.

Finally, thanks for reading the newest blog article. I hope that you found this DealDash article on grilling veggies interesting. We have a new article here on DealDash Reviewed every single day. It could be cooking, family, crafting, health, or lifestyle. Check back every day to see what the article of the day is on DealDash Reviewed.

If you need any kitchen items DealDash can help you. Check out the DealDash Kitchen and Dining Category. Also, DealDash has grills as well. Have fun on DealDash, and happy bidding everyone!

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 This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

There’s Still Time to Grow Strawberries, DealDash

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Everyone loves strawberries, and they are very easy to grow. Here are some tips and tricks from DealDash.

Strawberries are not only delicious, but they are also very fun and easy to grow as well. There are different types of strawberries, so be sure to choose the type that is best suited for your garden environment. Even if you don’t have a garden you can still grow strawberries in containers, which is another positive for trying to grow strawberries! Read on for more information about growing strawberries from DealDash.

Choose Your Plant

There are two main types of strawberries – summer producing and year-round producing. There are many different varieties within those two types. The first thing that you will want to do is decide if you want the summer producing or year-round producing type of strawberry plant. Personally, I don’t care to bring the plants inside the house in the winter, so I get the summer producing type every year. However, the choice is up to you.

Where Can I Get My Plant?

You can get your strawberry plants at a variety of places. They are sold at farmer’s markets, hardware stores, plant centers, and sometimes even at your local supermarket.

Choose a Healthy One!

When you choose your plant be sure to choose one that is healthy. If you accidentally grab an unhealthy one you are already working against yourself. Do not purchase the plant if it has spots on the leaves, brown edges, or wilted ends. You might be able to nurse it back to health, but it’s unlikely that it will produce as much fruit as a fully healthy plant.

Indoors or Out?

Next, decide where you’re going to put these strawberry plants. If you’re choosing the year-round type I would suggest that you put them in a large pot or another container that you are able to move indoors when the weather gets colder. If you choose the type of plant that produces only in the summer, then you can choose if you’d rather plant them in a container, a raised garden, or even just straight into the ground. The choice is yours, depending on the amount of space that you would like to devote to the strawberries.

It’s Harvest Time

The strawberries are ready when the fruit is red all around. If it’s still got some green on it, then leave it for the next time. If you only pick the ones that are completely red, then you’ll get nice, sweet fruit instead of sour ones. When you are harvesting, be sure that you pick some of the stem as well as the fruit, you want the tops of the strawberries to still have the leaves on – if you pick these off then the tops of your strawberries will dry out much faster.

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Finally, thanks a bunch for reading the newest DealDash article on growing strawberries. Don’t forget to check back often for new articles on this blog as well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please write a comment down below.

DealDash has many things to make your garden lovely. Go check DealDash for things that you need for your yard. Visit DealDash now to see how much you can save. Good luck and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.