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DealDash Exercise: Helping With Arthritis

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Exercise is important for everyone, no matter what your age or agility. Light exercise can even help ease arthritis pain.

Arthritis is an inflammation of the joints that typically affects older people. There are over 100 types of arthritis. Arthritis can affect one joint or multiple joints in your body. Scientists have found that light exercise can help ease arthritis symptoms and pain. When performed properly, light exercise can increase your range of motion, which will make your life more pleasant. Before starting any exercise plan be sure to consult your doctor.

Exercise at Home or the Gym

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What’s your DealDash superstition?

Do you have a DealDash superstition? When I was a kid, a rabbit’s foot was all the rage when it came to good luck. And even though I never did understand how good luck could be equated to carrying a lopped off animal’s foot fashioned into a kitschy keychain, it certainly was a readily available and a staple item in men’s pockets and at Bingo halls all across America in the 70s. And even though I say I’m not superstitious, I have to admit that when it comes to DealDash, I am partial to doing things a certain way.

When  — Read full post

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DealDash Looks At Bike Varieties

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Riding a bike is something that’s fun, useful, and good for your body. There are different types of bikes for different activities. Read on to learn about them.

This might come as a surprise for you, but did you know that there are more than 30 types of bikes? These styles and varieties of bicycles are constantly changing in order to satisfy as many needs as possible. In this article, DealDash will take a look at the most common bikes and their uses.

City Bike

City bikes are the most widespread bikes in the world. They are made for urban  — Read full post

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DealDash: Take a Breath and Slow Down

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It’s a busy go-go-go world, time to take a deep breath and relax. Here are some ideas and tips from DealDash.

When’s the last time you left your phone off for a weekend and just relaxed and enjoyed the company of your friends and family? Years? Maybe it’s time to slow down, relax, and enjoy the company of those around you.

Turn Off the Devices

Try it! You can start small. One day per when you get home from work plug your phone into the charger and don’t pick it up again. Don’t open your laptop, don’t pick up your  — Read full post

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DealDash Ends Negative Thinking

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Being plagued by negative thinking can be really depressing. Let’s turn that negative self-talk into positive affirmations. Let DealDash help.

Do you find yourself frequently engaging yourself into negative self-talk and having a negative attitude? There are a few simple things that you can do to try and turn that all around. You don’t have to be the happiest and cheeriest person on your street, but it would be nice if you could treat yourself kindly and with respect. Let’s try to stop the negative attitude and think positively.

Be as Nice to Yourself as You Are to Others

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