Fitness Health Home

Turn a Room into a Home Gym with DealDash

DealDash

These days, everyone is trying to stay at home more often. DealDash is here to give you some suggestions on turning a room into a home gym.

Having a home gym in these times can be very beneficial. Many gyms have closed their doors or have limited hours and capacity. Avoid all of that by turning a room in your home into a gym. Here are some ideas from DealDash to get you started. 

Choose a Spot

Firstly, you have to find the best spot in your home to get started. Some people like to choose a basement due to  — Read full post

Health Lifestyle

DealDash Helps You Relax and Pamper Yourself

DealDash

Sometimes you just need to pamper yourself and relax. It can turn a bad day into a great one. Read these suggestions from DealDash to help you pamper yourself and relax.

Man or woman, young or old, we all need to take some time for ourselves to relax. Sometimes knowing how to pamper yourself can be a little difficult to get started – especially if you are used to doing things for everyone else. Read these suggestions from DealDash and you’ll be feeling relaxed in no time.

Take Some Time to Do Nothing

First, are you feeling tired and run-down  — Read full post

Health Lifestyle

Feeling Sluggish? DealDash Energy Tips

DealDash

Are you feeling a little sluggish lately? Help improve your energy with these suggestions and tips from DealDash.

As we move into the fall, it’s common to start feeling a little sluggish and run down. There are quite a few ways that you can feel more energized. Use these energy tips from DealDash to feel your best perky self. 

Energy Tip # 1 – Eat Healthy Meals

Firstly, if you are feeling sluggish, the easiest way you can feel more energetic is to cut down on junk food and eat healthy meals. This is the number one energy tip  — Read full post

Fitness Health

DealDash Kid’s Fitness Tips

 

DealDash

Everyone has been encouraged to stay home for a while now, so your kids have probably been sitting around inside a lot lately. Here are some tips to get them up and moving, from DealDash.

There are many physical and mental health benefits of working out and staying active. Did you know that this also includes children, too? Physical activity can help you with your mood, and can also help you stay alert and active. Physical fitness and exercise habits will help your children stay fit and active their whole lives. Read on for some tips to help, from  — Read full post

Fitness Health

DealDash Fitness and Energy Tips

DealDash

Feeling sluggish from being inside so much? Read these tips from DealDash to reenergize!

If you have been stuck inside these past couple of months you may find that you have less energy than before. It might seem strange, but just sitting around the house can drain your energy just as much as being out and about. But don’t worry, DealDash has some ways that you can gain more energy so you can feel more like yourself. Read on for some suggestions.

Get Enough Quality Sleep – DealDash Can Help

Firstly, if you want to have enough energy to get  — Read full post