DealDash Cooks Healthy Family Dinners to Kickstart the New Year

Many people try to get a little healthier in January. A great way to start your healthy journey is in the kitchen. Let’s get started!

The new year is the perfect time to reset and refresh, especially when it comes to family meals. After the indulgence of the holidays, many families (mine included!) are ready to embrace healthier eating habits without sacrificing flavor. So, let’s dive into some easy, nutritious, and family-approved dinner ideas that make the most of seasonal ingredients. Think hearty soups, one-pan meals, and slow cooker recipes to warm up those chilly evenings. Ready to cook? Read on for some healthy, seasonal meal suggestions from DealDash.

🥦 Hearty and Healthy Winter Soups Packed with Veggies

There’s nothing like a warm bowl of soup to chase away the winter chill. Also, when it’s packed with seasonal veggies, it’s a win-win for health and flavor. Soups are a fantastic way to sneak more veggies into your family’s diet without any complaints.

Hearty Sweet Potato and Lentil Soup
This rich and creamy soup is packed with fiber, protein, and vitamins. Sweet potatoes, carrots, and lentils come together for a filling, healthy dinner that pairs beautifully with crusty whole-grain bread. Plus, you can make it in one pot, which equals less cleanup!

Add a handful of spinach at the end for extra nutrients, or let the kids sprinkle some cheese on top to make it more fun(and tasty).

One-Pan Dinners to Save Time and Energy

One-pan dinners are a lifesaver for busy weeknights! Not only are they easy to prepare, but they also cut down on dishes, which is always a bonus. Seasonal ingredients like winter squash, Brussels sprouts, and hearty greens bring extra nutrition to the table.

Lemon Garlic Chicken with Roasted Vegetables
This dish combines tender chicken thighs with a colorful array of veggies like carrots, parsnips, and Brussels sprouts. Drizzle everything with a zesty lemon-garlic marinade, pop it in the oven, and dinner is ready in 30 minutes.

Swap the chicken for salmon or tofu to switch things up. The veggies can also be adjusted based on what you have on hand, root veggies are especially great this time of year!

🥘 Slow Cooker Comfort Meals with a Healthy Twist

There’s something magical about coming home to the smell of dinner already cooking, thanks to a slow cooker. These meals are ideal for busy families who want to eat healthy without spending hours in the kitchen.

Turkey and Quinoa Chili
This slow cooker chili is a healthier twist on the classic comfort dish. Using ground turkey instead of beef and adding quinoa boosts the protein and keeps it filling without being too heavy. Toss in black beans, kidney beans, and tomatoes, and let the slow cooker do the work.

Offer toppings like avocado slices, shredded cheese, and a dollop of Greek yogurt to let everyone customize their bowls.

DealDash Has Cooking Supplies and Appliances

Since you’re making it a point to try eating a little healthier this year, then that means more cooking at home and less eating in restaurants. If your kitchen is a little lacking in the supplies and small appliances, then it’s time to head over to DealDash to pick up a few items. You will find things like pots and pans sets, fancy chef’s knives, and even nugget ice makers! These items will make your cooking experience better, so you’re more likely to cook at home instead of grabbing those take-out menus from the junk drawer.

Thanks for Reading

Starting the year with healthier dinners is all about making simple, mindful choices that work for the whole family. Soups, one-pan meals, and slow cooker recipes are not only nutritious but also practical for busy households. By incorporating seasonal ingredients and keeping things simple, you’ll be off to a great start for a happy, healthy new year. And be sure to remember to visit DealDash first if you’re in the market for some new kitchen items or supplies. Thanks so much for reading, and happy bidding everyone!

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.