DealDash Healthy Meal Planning for Families

Meal planning is a great option for busy families. It can save you both time and money in the long run. Give it a try!

Today, we’re diving into the colorful world of healthy meal planning. Yes, it can be as fun as a weekend family game night – promise! With a dash of creativity and a sprinkle of organization, you’ll be whipping up nutritious meals that even the pickiest eater can’t resist. It’s a great project that the whole family can do together. So, let’s get started with these meal planning suggestions from DealDash!

Involve the Whole Crew in Meal Planning

First of all, meal planning shouldn’t be a solo mission. Get the whole family involved! It’s like picking a movie for family night – everyone gets a say. So, have each family member choose a meal for the week. Little Johnny loves tacos? Great, let’s find a healthy twist with lean meat and tons of veggies. Is Susie all about pasta? Whole grain spaghetti with a homemade tomato sauce it is! This way, everyone feels included, and you might be surprised at the healthy choices they make. If you have younger kids who get overwhelmed by too many choices, make it an easier decision by offering 2 or 3 suggestions that they may choose from.

Theme Nights: A Recipe for Fun and Variety

Next, to keep things exciting and avoid the dreaded “What’s for dinner?” question, introduce theme nights. Meatless Monday, Taco Tuesday, or Fish Friday – the possibilities are endless. Also, themed nights make it easier to plan and give everyone something to look forward to. Plus, it’s a fantastic way to introduce new foods in a fun way. Have you ever tried a Stir-Fry Saturday? It’s a great opportunity to toss in a bunch of veggies and maybe some tofu for a change. They might not realize it, but kids love structure and routine. It’s a comforting feeling to know that no matter what happens at school that day, there will be tacos for dinner on Tuesday.

Batch Cooking and Smart Snacking

One of the best ways to stick to healthy eating is to prepare in advance. Spend some time on the weekend batch cooking. Grill chicken, chop veggies, or cook a big batch of brown rice. Store them in the fridge, and voilà – you have the building blocks for quick, healthy meals during the week. And let’s not forget about snacks – keep fruits, nuts, and yogurt on hand for those between-meal hunger pangs. It’s all about making healthy choices easy and accessible. If you want to learn more about batch cooking, check out this article from Delish.

DealDash Has Items for the Kitchen

Now that you have decided to try meal planning with your family, make sure that your kitchen has everything you need to get started. Small appliances like a food processor, rice cooker, and stand mixer will make your meal planning journey a lot easier. You will find these items, as well as bigger items such as a beautiful stainless steel fridge fridge on DealDash.

Thanks for Reading

Remember, meal planning is more than just a chore – it’s a way to bring the family together and make healthy eating a fun, shared adventure. It’s not about perfection; it’s about making better choices one meal at a time. So, here’s to delicious, nutritious meals and the wonderful chaos of family life! Get all of your small appliances on DealDash such as a stand mixer to make cooking easier. Hopefully this article gave you some suggestions that you can use in your meal planning. Thanks for reading, and happy bidding everyone!

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.