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Have Anxiety? DealDash Has Information

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Anxiety affects many people. If you are one of them, read this article from DealDash.

For starters, what is generalized anxiety disorder? A generalized anxiety disorder is characterized by a pattern of frequent and constant worry and nervousness. This can be regarding real or imaginary events. When this feeling lasts for more than six months, then you know that it is time to get treatment. Hopefully, if you read this article you will make the decision to go see a doctor about your anxiety. They are there to help. Read on for more information, from DealDash.

What Causes Anxiety?

People  — Read full post

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Racing Thoughts? Can’t Sleep? Let DealDash Help

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Do you get racing thoughts at night? Too anxious to sleep? Read on for some help from DealDash.

If you have trouble sleeping at night due to having some anxiety, life can be a little tough. If you keep yourself up at night worrying about things that happened during the day, you’re missing out on some much-needed sleep. Not only that, once you have been up at night worrying and thinking for a while, then another frustrating thing is then piling on the anxiety of knowing that you’re going to have a rough day the next day due to lack  — Read full post

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DealDash Helps: Ease Anxiety

Are you one of the over 40 million Americans that have anxiety? Here are a few tips to help get a little relief.

Approximately 10% of Americans have an anxiety disorder. Luckily there are a few things that you can do to help yourself feel a little better. If none of these suggestions work for you then you should probably visit a doctor so you can get some help.

The most popular thing to ease anxiety is exercise! Luckily it doesn’t have to be strenuous, even just a brisk walk around the neighborhood or (even better) in a park or  — Read full post