Don’t feel stressed about the upcoming holidays. Take some time for yourself and try these suggestions.
The holiday season is a time of joy and togetherness, but it can also bring a whirlwind of responsibilities, deadlines, and family commitments. Instead of jumping straight into the holiday hustle, take a moment to prepare yourself mentally and emotionally. Embracing calm before the rush can make a big difference, allowing you to approach the season with a refreshed mind and a lighter spirit. Here are a few simple but powerful ways to cultivate calm and prioritize self-care in the weeks leading up to — Read full post
May is mental health awareness month. Let’s talk about how to be aware of how you’re feeling and how to help.
Mental health is an important part of overall health and well-being. It affects how we think, feel, and act. These problems can range from mild to severe and can affect anyone, regardless of age, gender, race, or socioeconomic status. In this article from DealDash, we will explore mental health and see what we can do to help. — Read full post
The world is a busy, mixed-up place sometimes. Here are some suggestions from DealDash how to stay calm when things are a little crazy.
The kids need to be taken to school, soccer, dance class – and in-between these journeys you need to clean the house, deal with the repair guy, go grocery shopping, take the baby to the doctor, and then cook dinner. That isn’t even including if you have a full-time job! It’s important to stay calm even when the things around you are a little bit crazy. Here are some tips from DealDash on how to keep — Read full post
