Tag Archives: destress

DealDash Helps You Relax and Pamper Yourself

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Sometimes you just need to pamper yourself and relax. It can turn a bad day into a great one. Read these suggestions from DealDash to help you pamper yourself and relax.

Man or woman, young or old, we all need to take some time for ourselves to relax. Sometimes knowing how to pamper yourself can be a little difficult to get started – especially if you are used to doing things for everyone else. Read these suggestions from DealDash and you’ll be feeling relaxed in no time.

Take Some Time to Do Nothing

First, are you feeling tired and run-down all the time? You probably aren’t getting enough rest, even if you are sleeping regular hours at night. If you’re awake from sun-up to sun-down working, taking care of your home and family, and other tasks you can get mentally tired. It’s important to take some time each day to just sit and do nothing. Some people call it meditating, some people call it daydreaming, and some people call it zoning out. No matter what you call it, be sure to take at least 15-30 minutes during your day to just sit and let your mind relax.

Take an Easy Hike

Next, taking an easy hike can really help you relax. Now, when someone says “hike” you might think about big backpacks and treks up the mountainside. My version of a hike is a leisurely walk through the woods. Now that we are coming into fall, it’s the perfect weather out to put on some jeans and a sweatshirt and take a relaxing hike on your local trail.

If you don’t know of any local hiking trails, not a problem. There is a great website that can help you find a trail (for free), by just typing in your location. You can also specify if you want to find a trail that’s good for hikes with your kids or dog. Find a trail at All Trails, just click this link right here. 

Pamper Yourself with DealDash Goodies

Finally, now that we have discussed a few ideas on how to relax, let’s get to the pampering! There are many ways to pamper yourself, of course, depending on your interests. However, a great place to start is the Fashion, Health, and Beauty category on DealDash. There you will find things like massagers, perfume and cologne, and other things to make you smile. Of course, DealDash has much more to offer. Come check out what’s up for bid right now

Thanks for Reading

I hope that this article has given you some good ideas to help you relax and pamper yourself. Thanks for reading the newest blog article. If you need pampering or self-care items with free shipping DealDash has them. Treat yourself! Have fun and happy bidding everyone!

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Can Help You Relax and Destress

DealDash

With the stressful times we are living in, it’s important to be able to find a way to relax and de-stress. Read this article for some ideas.

If you’ve been feeling stressed lately you will want to read this new article from DealDash with some tips and suggestions on how to de-stress. Take a few minutes for yourself to read this article and take a break.

Try to Eat Healthily Every Day

One of the best things that you can do to relax and melt the stress away is to eat healthily each and every day. There can be major temptations to stop by the drive-thru and get fast food when you’re stressed, but that won’t make you feel better in the long run. It could actually make you feel worse! However, be sure to make it a point to stock fresh and healthy foods in your fridge. These can be things like yogurt, meats such as chicken, salads, and hummus. This is good for both your body and can also improve your mood.

Get Active Outside

Try to make it a point to be active outside a bit each day. Be sure to aim for at least 30 minutes of physical activity, preferably outside in the fresh air. If you can do more than that, wonderful! If you don’t have time for an actual workout, that’s not a problem. Simply take a short walk around the block in the evening, and bring the family with you. All of you will feel more relaxed after having a little exercise and fresh air.

Spend Quality Time With Family

Depending on what part of the country you are in your kids might have the next week off from school as a precautionary measure. My kids have the next two weeks (or more) off from school, and it’s the perfect time to spend quality time with family. This might be a stressful and scary time for all of us, but spending quality time with your family can make you feel more relaxed and less stressed. You might make some great memories with your family and end up even enjoying this impromptu break from school and work.

Take Time for Your Hobbies (Like DealDash)!

Finally, one of the very best ways to relax and de-stress is to take some time out of your day to do your favorite hobbies. If you’re reading this blog, then I bet one of your favorite hobbies is spending time on DealDash! Spending time doing the things that you enjoy can make you feel relaxed and happy. Speaking of happiness, there’s nothing that beats the amazing feeling when you win that item that you have had your eye on.

Thanks for Reading

These are just a few of the things that you can do to relax and de-stress yourself.  By taking the time to do these suggestions you will feel happier and more relaxed. Thanks so much for reading this DealDash article.

De-stress and relax with pampering items. Go check DealDash for robes, candles, and bath items. Visit now to see how much you can save. Have a great time and happy bidding everyone! 

 

DealDash Relax

 

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Come see Dawn and her cats on Instagram. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Takes a Day to Relax

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Everyone needs a day to relax and recharge. Here are a few simple ideas to help you get the most out of your day off.

Unfortunately in this busy-busy-go-go-go world we sometimes ignore our body’s whispered pleadings for rest. Tired, unrested, stressed-out, and overworked people don’t perform well at home or on the job. People pleasers will sacrifice their own precious downtime thinking they are benefitting their co-workers and family members, but in truth they detract from productivity at the office, and harmony in the home. All people should try to make sure that they get rest and time to recuperate so they can be their best selves. Here are a few ideas to get you started on a day of rest and relaxation.

A short nap can feel like a mini-vacation. Sadly, you need to keep it very short – 20 to 30 minutes maximum. Anything over 30 minutes takes you into deep sleep, and makes you groggy. No one says that you can only take one nap per day, though! If you’re going for a full day of rest and relaxation, take one in the morning and one in the afternoon.

If a short nap (or two!) isn’t for you, then here is something just as relaxing. Try the simplest, shortest (and one of the most restorative) activities available to you: deep breathing. For maximum relaxation, try taking five deep breaths. As breathe, try to take notice of the natural pause between your inhale and exhale, and then between your exhale and your next inhale. Your body has a built-in regulator. Once you have mastered taking five deep breaths, try for ten. Congratulations, you’re a deep breathing master!

Sitting quietly and thinking about life can be very relaxing. Try focusing on what you can and can’t control in your life. Try thinking about exactly what your concerns and problems are and then ask yourself if you personally have any control over them. If the answer is no (quite often the answer is no) then pretend you’re in “Frozen” and “let it go.” If the answer is yes, then think about some possible solutions to your problem.

If you can do any of the above activities while in a massage chair or in a nice hot bath, then all the better. There’s nothing like a massage or a hot bath to take away all of the stress and tension of the week.

Love to relax and de-stress? DealDash has massage chairs, handheld massagers, and foot massagers available for auction. If you need a massage tool, check DealDash first. Simply click this link here and go browse the auctions. Good luck and happy bidding everyone!

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