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DealDash Helps: Ease Anxiety
Are you one of the over 40 million Americans that have anxiety? Here are a few tips to help get a little relief.
Approximately 10% of Americans have an anxiety disorder. Luckily there are a few things that you can do to help yourself feel a little better. If none of these suggestions work for you then you should probably visit a doctor so you can get some help.
The most popular thing to ease anxiety is exercise! Luckily it doesn’t have to be strenuous, even just a brisk walk around the neighborhood or (even better) in a park or — Read full post
