Tag: exercise

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DealDash Exercise: Helping With Arthritis

April 5, 2017 DealDash Reviews

dealdash exercise

Exercise is important for everyone, no matter what your age or agility. Light exercise can even help ease arthritis pain.

Arthritis is an inflammation of the joints that typically affects older people. There are over 100 types of arthritis. Arthritis can affect one joint or multiple joints in your body. Scientists have found that light exercise can help ease arthritis symptoms and pain. When performed properly, light exercise can increase your range of motion, which will make your life more pleasant. Before starting any exercise plan be sure to consult your doctor.

Exercise at Home or the Gym

If your  — Read full post

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DealDash Looks At Bike Varieties

April 3, 2017 DealDash Reviews

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Riding a bike is something that’s fun, useful, and good for your body. There are different types of bikes for different activities. Read on to learn about them.

This might come as a surprise for you, but did you know that there are more than 30 types of bikes? These styles and varieties of bicycles are constantly changing in order to satisfy as many needs as possible. In this article, DealDash will take a look at the most common bikes and their uses.

City Bike

City bikes are the most widespread bikes in the world. They are made for urban  — Read full post

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DealDash: Take a Breath and Slow Down

April 2, 2017 DealDash Reviews

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It’s a busy go-go-go world, time to take a deep breath and relax. Here are some ideas and tips from DealDash.

When’s the last time you left your phone off for a weekend and just relaxed and enjoyed the company of your friends and family? Years? Maybe it’s time to slow down, relax, and enjoy the company of those around you.

Turn Off the Devices

Try it! You can start small. One day per when you get home from work plug your phone into the charger and don’t pick it up again. Don’t open your laptop, don’t pick up your  — Read full post

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Simple Exercises to Ease Back Pain from DealDash

March 19, 2017 DealDash Reviews

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If you have frequent back pain you’ll want to read this article. Ease your back pain with these simple exercises from DealDash. 

Did you know that stretching can help you avoid surgery? There are 30 million Americans who suffer from lower back pain, and only about 10% of them need surgery. If you don’t have a slipped disk or pinched nerves, then you most likely have inflamed or tight muscles.

This might surprise you, but the inflammation is not there because of strain on the back muscle. The inflammation is more likely to come from a strain or injury to  — Read full post

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DealDash – Exercise Even If It’s A Chore

March 10, 2017 DealDash Reviews

dealdash exercise

Exercise is so good for you, yet can be tiring and time-consuming. Here are some ideas from DealDash to help.

Every magazine, blogger, and celebrity advice guru goes on about the importance of exercise – understandably so, since staying active has so many benefits in terms of physical and mental health.  However, it can be hard to make time to go to the gym for a full workout. Also, life as a parent, grandparent, or even pet parent can be tiring enough that just the thought of working out is exhausting.  Here are some tips from DealDash for ways to  — Read full post