Tag: fit

Fitness Health

Living a Healthy Lifestyle With DealDash

February 4, 2020 DealDash Reviews

DealDash

Even though it’s cold outside you can still keep up with your fit and healthy lifestyle. Here are some tips to stay fit from DealDash.

If you are like many people you still want to stick with your healthy lifestyle even through the winter. Here are some simple tips that can get you started in the right direction, from DealDash.

Stand More, Sit Less

You should consider doing more standing if you want to keep fit. Studies show that people who sit for long periods during the day are less fit than those that stand throughout the day. If you  — Read full post

Fitness

DealDash Health: Staying Fit in Chilly Weather

November 30, 2019 DealDash Reviews

DealDash

It’s chilly out! Don’t let your guard down, stay fit and healthy even in winter. Here are some ideas from DealDash to help you and your family.

Now is not the time to forget about fitness. No matter what the temperature outside there are easy ways to stay in good health. Here are some tips to keep in mind to keep you feeling your best during the colder months of the year. Read on for more information from DealDash.

The Gym is Warm When It’s Cold Out

In winter people tend to slack off on their exercise routines. However, even  — Read full post

Fitness Health

DealDash Fitness: Sticking to Your Goals

October 2, 2018 DealDash Reviews

DealDash

It’s hard to keep up with your fitness goals when you are busy. Here are some tips from DealDash to keep up with your fitness goals when you’re short on time.

When you want to stay fit and healthy it can be difficult to reach your goals when you lead a busy life. You should not worry, however, as there are several things that you can do that will allow you to be able to reach your fitness goals. Additionally, there are tips for keeping the fitness goals that you have set for yourself.

Small Changes Over Time = Goals

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Cleaning and Organizing Fitness Health

DealDash Health: Get Healthy With Housework

August 9, 2018 DealDash Reviews

DealDash cleans

Why not combine two chores into one? Here’s how you can get healthy while doing housework. Here are some ideas from DealDash.

While housework might not be people’s favorite thing to do it is actually a great way to start getting healthy. The following are some easy ways to sneak in some exercise while doing your daily household chores, from DealDash.

Bending is Exercise

Try to sneak in bending exercises wherever possible. For example, if you are picking up the laundry or a back of groceries work in a lunge or a squat. You will see some great results after  — Read full post

Fitness Health Wellness

DealDash Wellness: Beating Fatigue Naturally

July 16, 2018 DealDash Reviews

DealDash

If you’re looking to beat fatigue naturally, then this article is for you. Read on for helpful tips and information from DealDash.

If you find that you are tired more often than you would like to admit you should be looking for ways to beat fatigue naturally.  The great news is that they are many natural ways that you can help to combat fatigue including some of the following ways, from DealDash.

Are You Getting Enough Sleep?

The first thing that you should be doing if you want to combat fatigue is to make sure that you’re getting plenty of  — Read full post