Tag: fitness

Fitness Kids and Parenting Wellness

DealDash Health: Raising Healthy & Fit Kids

October 16, 2017 DealDash Reviews

DealDash

If you have kids or grandkids you want them to be fit and healthy. Here are some tips from DealDash.

What are the benefits of raising healthy and fit children? When it comes to fitness it can be difficult to get motivated to be fit. It is important to find the motivation to get fit, especially if you happen to be a parent as you need to be sure that you are raising healthy kids. Your kids will benefit greatly by learning to be fit at a young age. Here are some of the benefits that you give to your  — Read full post

Health Kitchen

DealDash Health: Reduce Your Sugar & Honey Intake

October 8, 2017 DealDash Reviews

DealDash

No matter what your weight or age it’s important to reduce your sugar intake. Here are some tips to do that, from DealDash.

When we talk about an excess of sugar in our diet, we are not just talking about table sugar. We are also talking about added sugars or free sugars, which can harm us in different ways if we go overboard with their intake. So, it’s important to know that honey is also a sugar and so you should try to avoid it in your diet as much as you can.

Although honey has more vitamins, minerals, and  — Read full post

DealDash Helps Health Wellness

DealDash Health: Spend Less Time Sitting

October 3, 2017 DealDash Reviews

DealDash

Sitting too much can be bad for your health. Here is more information from DealDash.

One of the pains that most refers to people who spend a lot of time sitting throughout the day is back pain in the lower back. This is better known as low back pain. Why does this pain occur? To begin with, because the sitting position is not the natural position of the human being: our body is designed to move, not to spend eight hours a day or possibly, even more, sitting in front of a screen. There are some things that you can  — Read full post

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DealDash Helps Your Family Be More Active

September 24, 2017 DealDash Reviews

DealDash

Most families could be more active. Here are some helpful tips and hints from DealDash.

These days, more than ever, it seems like most families are glued into their electronics. Also, there is little time reserved for actually moving around and getting some exercise. Ergo, here are a few things that you can do to make it much simpler for kids and adults of all ages to get in the exercise that they need during the day, from DealDash.

Do it Together

First, you need to make exercise a group activity whenever possible. This will not only benefit your child  — Read full post

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DealDash Helps You Eat Low Carb

January 10, 2017 DealDash Reviews

DealDash Low Carb

Dieting is hard, there are so many different varieties that you can try. Let DealDash show you Low Carb.

Low carb, of course, means low carbohydrate. You might be extremely surprised to find out how many carbs are in the food that you’re eating. Starting on a low-carb diet may seem like an impossibly complicated task, and there are very few foods that are almost completely low carb, such as meats, cheeses, and eggs. However, if you are determined to forge ahead into a low carb lifestyle, here are some tips and suggestions from DealDash.

Why Low Carb?

If  — Read full post