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DealDash Drinks Green Tea

DealDash green tea

Many people enjoy black tea or iced tea, but did you know that green tea is much healthier? It’s true! Read on to find out more…

Not only is green tea a delightful, light-flavored beverage, it’s also chock full of health benefits. Surprisingly enough, it is even considered an important nutritional means for warding off cancer. Isn’t that amazing?

How Do I Make Green Tea?

There are three main ways that you can make green tea. They are tea bag, tea ball, or loose tea. Each of these methods is pretty simple, and no matter which way you choose you  — Read full post

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DealDash: Are You a Smoker? You Need Antioxidants

dealdashDon’t worry, I’m not going to lecture you. But DealDash encourages you to up your antioxidant intake.

 

Are you a smoker? Antioxidants are going to help you with your health. You already know the negative effects of smoking on your body, so I do not have to tell you more about it. I won’t lecture you, I promise. In this case, nutritionists that study the health of smokers recommend that they eat healthy food that can help reduce the negative effects of your habit. Even more than that, specialists also say that certain foods can help smokers to  — Read full post

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DealDash Cooks: Asparagus

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Asparagus is delicious, healthy, and a wonderful source of nutrients. There are many ways to cook asparagus. Here are a few from DealDash.

One of the healthiest veggies around is asparagus. Asparagus is made up of about 93% water. Asparagus is low in calories and is very low in sodium. Want an excellent source of vitamins and minerals? Try asparagus! Here are just a few that asparagus includes:

  • vitamin B6
  • calcium
  • magnesium
  • zinc
  • fiber
  • protein
  • vitamin C, E, & K
  • thiamin
  • riboflavin
  • beta-carotene

In short, asparagus is extremely healthy and quite delicious when prepared correctly. Here are a few  — Read full post

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DealDash Talks Fiber

dEALdASH FIBER

Adults and children alike all need fiber. DealDash wants to know – are you getting enough fiber in your diet?

Most people know that fiber is an essential part of a healthy diet. It improves your digestion, boosts your immune system, and can also help lower bad cholesterol. These things are all great for a healthy body and mind. Did you know that the recommended daily intake for dietary fiber is 25 grams per day for women and 38 grams per day for men? This doesn’t really seem like an extraordinary amount of fiber, however, only about 5% of Americans  — Read full post

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DealDash Recipe – Mushroom Risotto

DealDash Mushroom Risotto

Mushroom risotto is not only delicious but very versatile as well. Here is a yummy recipe from DealDash.

Risotto is a delicious Italian rice dish that is easily customized to your taste once you get the optimal technique down. This isn’t your garden variety white rice which cooks without any babysitting needed in a rice cooker. Risotto needs to be stirred and watched the entire time it is on the stove. The result is worth it, though. Mushroom risotto is a rich, creamy, and textured rice that can be served as an appetizer, main course, or side dish. Here is  — Read full post