Tag Archives: foods

DealDash’s Healthy Meals for Everyone

Healthy Eating has many wonderful benefits. Read this article for more information from DealDash about healthy eating for everyone.

You are not alone if you are trying to eat more healthy meals. Since many people are worried about their health lately, it only makes sense that they would want to try to add-in more healthy options.  As you eat more healthy meals each week you will have several benefits. Want to hear some of the benefits? Read this article from DealDash to hear about healthy eating for everyone.

Have More Energy

Firstly, if you are feeling sluggish and slow lately, you might want to take a look at what you have been eating lately. Many people have let their healthy eating habits slide since we have been staying at home more. You’ll notice that when you begin putting healthy foods into your body you will benefit by feeling more energetic. This healthy energy will help you get through your “3PM Slump” that you have each workday.

Feel Less Stress

Next, you will find that once you are eating more healthy you will feel your stress decrease. Did you know that poor food choices can contribute to the stress levels in your body? By eating more healthy foods you can help reduce some of the stress that you feel daily. This can not only help you sleep better at night, but it can also help you feel better about yourself, too!

Become a Better Cook (With Help From DealDash)

Finally, when you challenge yourself to eat healthier you will also challenge yourself in the kitchen. If you haven’t been cooking many healthy foods at home, then you might have some questions on how to cook them. You also might need to get a few new items for your kitchen. DealDash has you covered! You can go here to see a blog about adding more veggies into your meal. Then, you can go here to see all of the awesome things that DealDash has up for auction today for your kitchen.

Thanks for Reading

As you can see, there are many pros to eating healthier foods. Eating healthily is for everyone! Simply start by making a few changes to get used to eating healthy, Then you can make more changes later on down the road. Thanks for reading the newest blog article.

If you need new kitchen items that include free shipping DealDash has it! Check out the cooking items in the Kitchen and Dining category. Have fun and happy bidding everyone!

 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Check out Dawn and her cats on Instagram! This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company.

DealDash Health: Foods for Fitness

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Certain foods can help your fitness. These foods are great for your health and taste great. Read on for tips and ideas from DealDash.

The summertime is the perfect time to work out and up your fitness level if you would like to. It can be hard with all the summer picnics and barbeques to keep to a healthy diet. If you want to increase your fitness and even lose some weight for the summer, you’ll need some tips on what to eat. Here are 3 foods to eat for fitness and weight loss in the summer, from DealDash.

Watermelon

Watermelons are the most popular fruit to eat during the summer, and it also delicious and aids in weight loss. The sweet taste of a watermelon can be a great replacement for a slice of cake.  There are hardly any calories, and it can help with dehydration because it is made out of 92% percent water. A watermelon will give you the fitness boost and weight loss that you want during the summer.

Green Tea

Green tea is known for cleansing your system and promoting weight loss.  During the summertime, you probably don’t want to drink a hot cup of tea.  That is why you can have iced green tea. Green tea will help you control your appetite, hydrate you, and burn fat as well.  If you want to add some flavor to your tea, you can add some fresh mint and/or honey.

Spinach

Not everyone likes to eat vegetables, but it is worth it to eat spinach. One of the benefits of spinach is that it can cut cravings. It is also loaded with vitamin A, Vitamin C, and iron. The best thing about spinach is that it only 7 calories per cup.  If you don’t like the taste of spinach, you can add it to your burger or into a smoothie.

Thanks for Reading

Getting fit during the summer does not have to be hard. You should take advantage of the nice weather and exercise also. These 3 foods will help you increase your fitness level and even get rid of those unwanted pounds. Finally, you will feel good in the process!

Thanks so much for reading this DealDash article on tips for fitness foods. Don’t forget to check back every day for new articles here. Also read our sister blog, DealDash Tips. We love to hear from our readers, just leave a comment down below.

You can increase your fitness with these tips from DealDash. Get fit items on DealDash. Go check DealDash to see fitness and exercise items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.