Here we are in February, has everyone been keeping up with their resolutions? If not, there’s no time like the present to give it another try.
Every January, we start off strong with big plans like eating healthier, work out more, or saving money. However, by the time February rolls around, a lot of those resolutions are already fading. Sound familiar? You’re not alone! The trick to making goals stick isn’t about willpower, it’s about understanding how habits really work. With a little science and some smart strategies, you can turn your resolutions into lasting changes. Let DealDash break it — Read full post
Was your resolution this year to stop smoking? Here are some tips and tricks from DealDash.
If your resolution was to stop smoking, then I applaud you – it’s a very difficult habit to break, but you will be so much healthier for it. Your decision to stop smoking for good, is a great plan! However, you have to think about things a little differently to trick your brain. If you’re ready to stop smoking, then read on for some help from DealDash.
Stop Thinking of it as a Sacrifice
When you quit smoking, you probably considered it a personal — Read full post
Life would be easy if good habits were easy to form. Unfortunately, it’s a little bit harder than that. Let DealDash help.
Do you have more good habits or bad habits? Most people would probably say that they have more bad habits. Why is this? Probably because when you think of a “good” habit it’s just known as your “way of life” rather than a habit, such as eating healthy or exercising. Here are some helpful tips and pointers fro DealDash to gain good habits and drop bad ones.
Don’t Skip Days
The most important part of forming good habits — Read full post
Was your resolution this year to stop smoking? Here are some tips and tricks from DealDash.
