Fitness

Follow These DealDash Tips for Healthy Sleep

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Are you getting the most out of your sleep? Learn how to sleep more efficiently, from DealDash.

Are you really getting the most out of your 8 hours of sleep each night? It might sound a little intimidating at first, sleeping better is not that difficult for most people. It’s simply a series of small steps that you can take to improve your day-to-day life. Read on for more information from DealDash.

Make it a Routine

Routines are what most brains love, so start one of your own to help you wind down. Moisturize, have a light snack, or read;  — Read full post

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DealDash Helps You Manage Your Stress

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Has anyone ever told you “don’t stress out” or “you need to have less stress”? Do you really know what stress is? Let DealDash explain it to you.

Stress is a response to a series of stimulus, good and bad. It works at an overload of tensions that alters our whole central nervous system. Sadly, in many cases, it even provokes the beginning of diseases. This is an important health topic. Please read on for more information from DealDash.

Different Types of Stress

There are 3 types of stress:

 

  • Acute stress

 

Acute stress the most common of the  — Read full post

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DealDash Beauty: Blow Dry Without Damage

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Blow drying your hair can make it shiny and beautiful, however, it can damage your hair. Here are some tips from DealDash to keep it healthy.

Blow drying your hair is almost a must for the winter time, but many people blow dry their hair in the summer as well. Unfortunately, you can end up dried out frizzy hair, or with split ends. There are a few things that you can do to lessen the damage of blow drying your hair. Read on for more information from DealDash.

Get a Good Quality Hair Dryer

You’ll want to be sure to  — Read full post

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DealDash: Shoo Out Those Negative Thoughts

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Having negative thoughts? Let DealDash help you shoo them right out the door!

Do you ever find yourself having negative thoughts? Almost everyone does, just like everyone has a bad day sometimes. Luckily, your negative thoughts can be turned around into positive or at least neutral ones. Read on for some tips, help, and suggestions from DealDash. We’ll shoo those negative thoughts away.

Get Out There Into the Sunshine!

If you find yourself having negative thoughts, then it’s time to change your surroundings. The best thing for you to do is to go outside and get some fresh air and  — Read full post

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DealDash Helps Your Hair Grow Longer

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Growing out your hair can seem like it takes forever. Here are some tips and tricks from DealDash to help.

As someone who went to beauty school and has very long hair, I consider myself quite the expert in this area. Growing out your hair from a shorter haircut can be tough and take quite a long time, but it is do-able. Here are some ideas to help you get started on your path to long and luxurious hair, from DealDash.

Get Frequent Trims

I had always heard the hair growing tip “get frequent trims”, but it never made sense  — Read full post