Tag: health

Fitness Health

DealDash Fitness and Energy Tips

May 26, 2020 DealDash Reviews

DealDash

Feeling sluggish from being inside so much? Read these tips from DealDash to reenergize!

If you have been stuck inside these past couple of months you may find that you have less energy than before. It might seem strange, but just sitting around the house can drain your energy just as much as being out and about. But don’t worry, DealDash has some ways that you can gain more energy so you can feel more like yourself. Read on for some suggestions.

Get Enough Quality Sleep – DealDash Can Help

Firstly, if you want to have enough energy to get  — Read full post

Fitness Health

DealDash Fitness: Create a Home Gym

May 21, 2020 DealDash Reviews

DealDash

There has never been a better time to have a home gym in these days of social distancing. DealDash can help.

Many states are loosening up quarantine guidelines, but staying at home is still the safest option. This is why having a home gym can be beneficial, and there are so many other reasons as well. If you are considering getting a home gym, you need to read this article from DealDash.

Safety is Number One

Most gyms are currently still closed but will be opening up in the near future. However, you should reconsider if you want to return  — Read full post

Fitness Health

DealDash: Fit Some Extra Fitness into Your Day

May 7, 2020 DealDash Reviews

DealDash

Since we are all home now it’s a great time to fit a little extra fitness into your day! DealDash has some ideas to get you started.

Feeling stressed about the current situation is to be expected, and when many people are stressed they turn to food (usually carbs) for comfort. If you are doing a lot of comfort eating you should look for ways to add some extra fitness into your day.  Here are a few simple ways, from DealDash.

Get a Whole Body Workout

First, fitting extra fitness into your life is a great idea – especially if  — Read full post

Fitness

DealDash Health: The Quarantine Fifteen

April 29, 2020 DealDash Reviews

DealDash

You might have heard of the “Quarantine Fifteen” – referring to how easy it is to pick up extra weight when you are home all the time. Read this article and get a few tips on staying fit at home. 

If you are like many Americans, you are trying to avoid picking up extra weight while social distancing. You might be unsure of where to start, so here are some quick ways from DealDash to keep fit even while working from home next to the fridge.

Protein Is Key

Firstly, be sure that you are eating protein at each meal,  — Read full post

Wellness

DealDash Suggests Getting Exercise and Fresh Air

April 21, 2020 DealDash Reviews
DealDash

It’s important to get some fresh air even if you can’t go out to the park or the lake with friends. Read this article from DealDash for some tips.

We understand that the quarantine may be getting to be a bit much for everyone. Getting some fresh air is great for your body and your mind. So, we’d like to offer a few tips on how you can get outside without putting yourself in harm’s way. DealDash has your suggestions below.

Got a Deck or Porch? DealDash Can Help Spruce it Up

The safest way is to go outside without  — Read full post