Health Lifestyle

Feeling Sluggish? DealDash Energy Tips

DealDash

Are you feeling a little sluggish lately? Help improve your energy with these suggestions and tips from DealDash.

As we move into the fall, it’s common to start feeling a little sluggish and run down. There are quite a few ways that you can feel more energized. Use these energy tips from DealDash to feel your best perky self. 

Energy Tip # 1 – Eat Healthy Meals

Firstly, if you are feeling sluggish, the easiest way you can feel more energetic is to cut down on junk food and eat healthy meals. This is the number one energy tip  — Read full post

Kitchen

DealDash’s Healthy Meals for Everyone

Healthy Eating has many wonderful benefits. Read this article for more information from DealDash about healthy eating for everyone.

You are not alone if you are trying to eat more healthy meals. Since many people are worried about their health lately, it only makes sense that they would want to try to add-in more healthy options.  As you eat more healthy meals each week you will have several benefits. Want to hear some of the benefits? Read this article from DealDash to hear about healthy eating for everyone.

Have More Energy

Firstly, if you are feeling sluggish and slow lately,  — Read full post

Cooking

DealDash Cooks: Yummy Snacks for All

DealDash

Why snack on the same old chips and pretzels day after day? Change it up! Here are some ideas from DealDash to get you started.

Most people love to have a yummy snack in the afternoon, or perhaps before bed. There are many snacks available – some that are unhealthy like chips, and others like pretzels that can just get boring. Why not branch out and try some new snacks to shake things up? Read on for more information from DealDash.

Include Protein for Satiety

Firstly, one big reason that you should choose to eat snacks that have protein is  — Read full post

Fitness

DealDash Loves Healthy Snacks

DealDash

Do you love healthy snacks? DealDash does! Snacking can be part of a healthy diet. Here are some suggestions for healthy snacks.

There’s nothing wrong with snacking, especially if you choose foods that are healthy. No one likes being hungry between meals, even those of us who are trying to get into shape. Read these suggestions from DealDash to get some ideas for healthy snacks.

Try a Healthy Snack Plate

Firstly, I feel like if you are actually hungry, something like a carrot or apple doesn’t really make you feel less hungry. However, if you put a selection of very  — Read full post

Wellness

Get Better Sleep – Let DealDash Help

DealDash

Staying up late and not getting enough sleep can make you feel terrible. Read this new DealDash article and find out how to get better sleep.

If you have been working from home, taking care of kids, and still trying to get in a little “me time”, you probably have been sacrificing some sleep. More and more people are having difficulty sleeping these days. There are a few things that you can do to help yourself get better sleep. Read on for more information from DealDash.

Make it a Routine

To start with, a routine can help you get more  — Read full post