DealDash Health: Get Healthy With Housework
Why not combine two chores into one? Here’s how you can get healthy while doing housework. Here are some ideas from DealDash.
While housework might not be people’s favorite thing to do it is actually a great way to start getting healthy. The following are some easy ways to sneak in some exercise while doing your daily household chores, from DealDash.
Bending is Exercise
Try to sneak in bending exercises wherever possible. For example, if you are picking up the laundry or a back of groceries work in a lunge or a squat. You will see some great results after  — Read full post