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DealDash on the Benefits of Head Massage

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There are many health benefits to head massage. Here are a few, from DealDash.

Hair growth, improved relaxation, and increased blood flow are only a few of the great benefits of having a head and scalp massage. Personally, whenever I go and get a regular massage I always request that they spend a little extra time on my head and scalp. This not only feels great but I also enjoy the added health benefits that it provides. Please read on for more information, from DealDash.

Scalp Massage Makes You Happy

You might think that I am just exaggerating a little  — Read full post

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Simple Exercises to Ease Back Pain from DealDash

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If you have frequent back pain you’ll want to read this article. Ease your back pain with these simple exercises from DealDash. 

Did you know that stretching can help you avoid surgery? There are 30 million Americans who suffer from lower back pain, and only about 10% of them need surgery. If you don’t have a slipped disk or pinched nerves, then you most likely have inflamed or tight muscles.

This might surprise you, but the inflammation is not there because of strain on the back muscle. The inflammation is more likely to come from a strain or injury to  — Read full post

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DealDash Takes a Day to Relax

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Everyone needs a day to relax and recharge. Here are a few simple ideas to help you get the most out of your day off.

Unfortunately in this busy-busy-go-go-go world we sometimes ignore our body’s whispered pleadings for rest. Tired, unrested, stressed-out, and overworked people don’t perform well at home or on the job. People pleasers will sacrifice their own precious downtime thinking they are benefitting their co-workers and family members, but in truth they detract from productivity at the office, and harmony in the home. All people should try to make sure that they get rest and time to  — Read full post

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DealDash Reminds You to Relax

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In today’s world everyone is so busy. DealDash wants to remind you to take a moment to relax. Here are some tips.

Today we are all so busy – between work, kids, housework, hobbies & clubs, yard work, and more. Some days it seems like I am up with the sun, go-go-going constantly, and when the kids finally go to bed I am tired enough to pass out on my feet. And I only work part-time, I can’t even imagine how busy and tired other people might be. That’s why it’s important to try to take some time every day  — Read full post

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DealDash Helps: Soothe Those Muscles

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Here on the blog we often talk about the importance of exercise to be healthy. However, sometimes your muscles can really hurt afterwards. Let’s see what DealDash can do to help.

Exercising is definitely a huge part of being healthy, but if you’re a little out of shape like most of us, the day after a hard exercise can feel a little rough on your muscles. There are quite a few different ways to help soothe your aching muscles, here are a few different ways that you can help yourself feel better.

Surprisingly, a little bit of light stretching and  — Read full post