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DealDash: Take a Deep Breath and Relax

DealDash Relax

Relaxation is an important part of your health. Are you taking the time to really breathe and relax? Let DealDash help.

Are you getting in enough relaxation in your schedule? It’s very important to your health to have some “me time” to relax. Relaxation and knowing that you’re going to have some time to yourself is very important for not only your physical but your mental health as well. Time spent doing exactly what you want to do, and not having to take care of anyone else’s’ needs for a short amount of time can really make a huge difference  — Read full post

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DealDash: Take a Breath and Slow Down

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It’s a busy go-go-go world, time to take a deep breath and relax. Here are some ideas and tips from DealDash.

When’s the last time you left your phone off for a weekend and just relaxed and enjoyed the company of your friends and family? Years? Maybe it’s time to slow down, relax, and enjoy the company of those around you.

Turn Off the Devices

Try it! You can start small. One day per when you get home from work plug your phone into the charger and don’t pick it up again. Don’t open your laptop, don’t pick up your  — Read full post

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DealDash Takes a Day to Relax

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Everyone needs a day to relax and recharge. Here are a few simple ideas to help you get the most out of your day off.

Unfortunately in this busy-busy-go-go-go world we sometimes ignore our body’s whispered pleadings for rest. Tired, unrested, stressed-out, and overworked people don’t perform well at home or on the job. People pleasers will sacrifice their own precious downtime thinking they are benefitting their co-workers and family members, but in truth they detract from productivity at the office, and harmony in the home. All people should try to make sure that they get rest and time to  — Read full post

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DealDash Reminds You to Relax

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In today’s world everyone is so busy. DealDash wants to remind you to take a moment to relax. Here are some tips.

Today we are all so busy – between work, kids, housework, hobbies & clubs, yard work, and more. Some days it seems like I am up with the sun, go-go-going constantly, and when the kids finally go to bed I am tired enough to pass out on my feet. And I only work part-time, I can’t even imagine how busy and tired other people might be. That’s why it’s important to try to take some time every day  — Read full post

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How to Relax With DealDash

Have you ever been up all evening with thoughts competing for space in your head? If so, you have most likely thought about using methods that help you discover the best ways to unwind your mind. DealDash wants to help you reduce stress in your life. Stress could truly take a toll if you let it … and if you don’t do anything regarding it … it often gets worse .

 

The first thing you need to recognize is that you’re not alone; numerous individuals around the world struggle with anxiousness and panic attacks which prevent them from having  — Read full post