Tag Archives: snacking

DealDash Snacks on Healthy Almonds


Almonds are not only delicious but quite nutritious. Read on for some of the benefits of these delicious nuts from DealDash.

Almonds are one of the most commonly grown nuts around the world. They have a myriad of health benefits making them a great choice for cooking, baking or for simple snacking. Here are some of the great benefits of eating almonds. Read on for more information from DealDash.

Healthy Fats = More Energy

Almonds contain healthy fats that can give you a fantastic amount of natural energy. Now you might be thinking that a food having fats would mean that you will gain weight. This is not the case at all, as foods like almonds have healthy fats that are extremely essential to your well being.

They are the perfect choice if you are looking for a healthy snack on the go. You can easily count out a serving size of almonds (about 23, or 1oz) into a snack sized bag. You’ll save money by not having a buy a snack while you’re out.

Skip the Sugar

If you are looking for a great snack that stays away from sugary processed foods you need to pick almonds. Instead of reaching for cookies or a candy bar, reach for almonds! Almonds have about 3 grams of sugar per serving, as opposed to the 12+ grams in a candy bar. Not only that, almonds are much more filling and will keep you from being hungry for much longer than junk food.

Other Important Nutrients

Almonds also contain things like phosphorus that can help greatly in maintaining the health of bones and teeth. They also contain things like  Vitamin E that can help maintain cognitive abilities as you age, as well as keeping your hair and nails strong.  Almonds can really boost overall brain activity. This is why they can make a great snack for students as well!

Thanks for Reading

So if you are looking for a fantastic treat that boasts a wide variety of health benefits you need to look into what almonds can do for you. They are a tasty treat that can offer you a great deal in regards to taste and health.  You can use them in baking, cooking and as well as snacks. Your whole family will love the creativity that they will bring to your kitchen.

Thanks so much for reading this DealDash article on almonds. Don’t forget to check back every day for new articles here. Also read our sister blog, DealDash Tips. We love to hear from our readers. Leave a comment below and let us know What you’d like to read about.

Do you need health items? Go check DealDash for exercise and sports equipment. DealDash has all of the things that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 


This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Roasts Pumpkin Seeds

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Since you are probably carving your pumpkins around this time, I figured it was time for a roasted pumpkin seed recipe.

Roasted pumpkin seeds are absolutely delicious, a healthy snack, and fun to make. What’s not to love? You can roast your pumpkin seeds with a basic recipe like the one below, or you can always get creative and add ingredients such as cinnamon and sugar, cayenne pepper, oil and vinegar, cocoa…The varieties are  practically endless! Basically, any kind of seasoning that you might add to chips would taste great on roasted pumpkin seeds. Now on to the recipe…


  • 1.5 Cups raw pumpkin seeds, cleaned and dried
  • 2 Tbs melted butter
  • 1/8 tsp salt


  1. Preheat your oven to 300 degrees F
  2. Toss seeds in a bowl with the melted butter and salt.
  3. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

See, isn’t that simple?? These seeds make such a great base to add extra seasonings and flavors. You can also do a lot with these seeds after they have been roasted, such as:

  • Add the seeds as a topping for a salad instead of croutons
  • Add the seeds in a home-made trail mix with granola and dried fruit
  • Put them in tiny bags for your kid’s snack at school
  • Bring them with you when you’re out to avoid buying costly and fattening snacks
  • Bake them into cookies or brownies

I am in love with these roasted pumpkin seeds, and I look forward to carving the pumpkins with the kids every year so I can make these yummy roasted pumpkin seeds.

If you enjoyed making these roasted pumpkin seeds, you should check out the other recipes here on DealDashReviewed.com – And as always, if you are in need of anything for your kitchen, from knives to pots and pans, be sure to check out DealDash. DealDash has everything you need for the kitchen and more. Just click this link here and it will take you to DealDash. Good luck and happy bidding everyone!

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