Fitness

DealDash Gentle Exercise Low-Impact Workouts

Now is an excellent time to start a low-impact, gentle exercise routine. Why delay? Get out there!

When it comes to exercise, there are a lot of different options to choose from. If you’re looking for something low-impact, gentle, and easy, then you should try out some of the workouts we’ll discuss in this blog post! These exercises are perfect for people who are just starting out with exercise, or for those who are a little older and need a slower-paced routine. Keep reading to learn more about these easy workout suggestions, from DealDash.

Gentle Exercise #1 – Swimming

First,  — Read full post

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DealDash: Is it Okay to Swim After a Meal?

dealdash swim lunch

People have wondered for ages, is it okay to swim after a meal? DealDash does a little research on the matter.

Now that spring is here and summer is on its way, there will be a lot more swimming in your future. You might be wondering if it’s okay to swim right after eating. It’s a valid questionĀ – swimming immediately after lunch: yes or no? It’s very important to figure this out, especially when there are small children involved. Almost every mother wonders this when their child wants to go immediately back into the water after having a meal  — Read full post