Health Wellness

DealDash Drinks More Water: Increase Your Daily Intake

Every living creature needs water. Are you getting enough?

It’s no secret that water is essential for human life. Every cell in our body needs water to function properly, and we can’t go more than a few days without it before we start to feel the effects. That’s why it’s so important to make sure that we’re drinking enough each day. If you’re like most people, you probably don’t drink as much as you should. The recommended daily intake of water is eight glasses, but many people fall short of that. If you’re looking to increase your intake, DealDash has  — Read full post

Health Wellness

DealDash Health – Drink Water in Winter

Drinking water, even in winter, is important for your health. Read on for some suggestions, from DealDash

Even though it’s cold and snowy out, it’s still important for your health to drink water in winter. There are tons of health and fitness benefits that you can get by getting enough of this healthy beverage. It can be hard to drink enough water in winter, but we have some tips for you. Read on for more information from DealDash.

How Much Water in Winter?

Firstly, I’m sure that we can all agree that water is important to stay hydrated and feel  — Read full post

Health Wellness

DealDash Tips: Be Well this Summer

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Can you believe that 2018 is half over already?! Here are some tips for health and wellness for the rest of the year.

Almost everyone wants to in better health than they currently happen to be in. Here are some steps to be in the best health possible this year, from DealDash.

It All Comes Down to Water

You need to drink plenty of water each and every day. It is important to drink between 8-10 glasses of water each day to stay properly hydrated. Staying properly hydrated will keep you performing at your best all day long.

Don’t Skimp

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Health Kitchen

DealDash Health: Even More Reasons to Drink Water

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Some people struggle with drinking enough water even though they know it’s good for them. Here are even more reasons to drink more water, from DealDash.

Water is an important part of everyone’s life although many people struggle to drink enough water each day. There are several reasons as to why you need to drink more water during the day including the following reasons, from DealDash.

Drop a Few Pounds

Water will assist you in getting rid of unwanted pounds. Drinking more water during the day will help reduce cravings that you are having which can assist in lower calorie  — Read full post

Lifestyle Wellness

DealDash Wellness: Foods That Hydrate

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Water is so important for your body. However, drinking plain water can be boring. Here are some tips from DealDash for alternate ways to hydrate.

Drinking enough water will help to keep your body working in top condition. ¬†Unfortunately for many people, they have a hard time getting enough water in each day. They really struggle to get the needed amount of water because let’s face it, plain water can get a little monotonous day in and day out. Luckily, you can get some of your hydration through food as well.¬† The following are several foods that can help keep  — Read full post