Health Wellness

DealDash Health: Myths About Your Eyesight

DealDash

Taking good care of your eyes is important. Here are some tips, tricks, and myths about your eyesight, from DealDash.

You may have heard your mother or grandmother say that you can damage your eyes if you watch TV too close or if you read with low light. But it is true? Let’s found out. Here is some information about your eyes, from DealDash. Please note, though, if you have any questions, problems, or concerns with your vision, please contact your eye doctor for an appointment.

Myth #1

The television can cause eye problems if you watch it too close  — Read full post

Fitness

Follow These DealDash Tips for Healthy Sleep

DealDash

Are you getting the most out of your sleep? Learn how to sleep more efficiently, from DealDash.

Are you really getting the most out of your 8 hours of sleep each night? It might sound a little intimidating at first, sleeping better is not that difficult for most people. It’s simply a series of small steps that you can take to improve your day-to-day life. Read on for more information from DealDash.

Make it a Routine

Routines are what most brains love, so start one of your own to help you wind down. Moisturize, have a light snack, or read;  — Read full post

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DealDash Drinks Green Tea

DealDash green tea

Many people enjoy black tea or iced tea, but did you know that green tea is much healthier? It’s true! Read on to find out more…

Not only is green tea a delightful, light-flavored beverage, it’s also chock full of health benefits. Surprisingly enough, it is even considered an important nutritional means for warding off cancer. Isn’t that amazing?

How Do I Make Green Tea?

There are three main ways that you can make green tea. They are tea bag, tea ball, or loose tea. Each of these methods is pretty simple, and no matter which way you choose you  — Read full post

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DealDash Health: Be Careful with your Coffee

DealDash coffee

Coffee is the morning beverage of choice for many people. Here are some interesting things you should know, from DealDash.

After your alarm wakes you up in the morning, you will most likely head to the kitchen to prepare your morning coffee. If you belong to the category of people that can not start their daily activities without a cup of coffee, then you should know what you do not have to put anything in your coffee for you to enjoy the real benefits of it.

What Should You Avoid When Drinking?

The dark elixir, as some call it, it  — Read full post

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DealDash Health: Vitamins

Taking vitamins can be a great way to boost your health and well-being. Even if you eat your fruits and veggies you still might be missing some vital nutrients in your diet.

You need vitamins and minerals in any diet, and research from many various sources suggest that they may help prevent cancer and heart disease, and other less dire health problems such as anemia. You might think that you are getting all of the vitamins that you need from your food if you are eating a healthy diet, but you might not be getting enough.

Here are some  — Read full post